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Foot And Leg Pain Centre

Achilles Tendonitis Dural

Because every step should feel strong, not sore.

Managing Achilles Tendinopathy With Care

Nagging pain in your calf or heel? It could be more than just muscle fatigue. If left untreated, Achilles tendonitis may weaken the tendon and affect your mobility. The sooner you address it, the easier it may be to get back on your feet.

If you’re searching for a podiatrist in Dural, you’ve found the right place. Our experienced team is here to offer personalised care that puts you first. Reach out and book an appointment today.

Managing Achilles Tendinopathy With Care

What is Achilles Tendonitis?

Achilles tendonitis is a common injury caused by overuse. It happens when the Achilles tendon, the tendon connecting calf muscles to your heel, comes under repeated strain. Over time, this pressure causes inflammation, leading to stiffness and pain in the back of your leg.

It’s often triggered by high-impact activities, such as running, jumping, or training on hard or uneven surfaces. Poor technique or doing too much too soon may also play a part.

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Achilles tendonitis may creep up on you. If you’re feeling any of the symptoms below, reach out:

  • Persistent pain along your heel or calf
  • A mild pain above the heel bone
  • Stiffness along the heel
  • A painful and swollen tendon
  • Tenderness
  • Weak ankles
  • Difficulty climbing stairs
  • Ankle pain

Achilles Tendinopathy Addressed at our Dural Clinic

Treatment aims to reduce recurrent pain and inflammation. Likewise, it seeks to enhance the tendon’s ability to absorb load while maintaining flexibility and strength in the ankle and calf muscles.

Custom Orthotics

Custom orthotics are a type of shoe insert, tailored to your feet. They are designed to correct your foot’s position and alleviate pressure, which may help reduce inflammation and offer pain relief.

Shockwave Therapy

Extracorporeal shockwave therapy for Achilles tendonitis involves using sound waves to stimulate tissue and blood flow. This is a non-invasive treatment that may encourage your recovery and target pain.

Biomechanics

A biomechanical assessment may be used to identify any internal imbalances. With this understanding, a podiatrist may be able to correct them, potentially preventing Achilles Tendinopathy.

Rehabilitation

After an injury, rehabilitation methods such as manual therapy, foot strengthening exercises, and joint mobilisation may be used. These may promote your recovery and prevent re-injury.

Foot And Leg Pain Centre

Frequent Achilles Tendonitis Questions

Achilles tendonitis refers to an acute overuse injury that causes pain and stiffness along the calf.

Achilles tendinopathy is a broader term that encompasses any issue with your Achilles tendon. In some cases, these terms may be used interchangeably.

Clinicians may assess the tendon through physical examination. They may also use ultrasound or MRI scans to detect damaged tendon tissue, inflammation, or a calcified Achilles tendon.

Yes. Abnormal foot structure, like flat feet or high arches, may place extra strain on the tendon. This may contribute to conditions like insertional tendinopathy and plantar fasciitis.

Yes. Without proper care, Achilles tendonitis may lead to a damaged Achilles tendon. This may result in weakened tendons and a decrease in tendon function, making movement painful or difficult.

Heel wedges are small inserts placed inside your shoes to lift the heel slightly. This aims to reduce strain on the Achilles tendon, especially in cases of insertional Achilles tendinopathy.

By supporting the foot in a raised position, heel wedges may help alleviate Achilles pain, improve tendon function, and support recovery. However, this approach should be used sparingly for acute symptom reduction and not relied on for long term treatment as it will result in further tightening of the calf muscle and exacerbation of symptoms.

At the Foot and Leg Pain Centre, we are proud to service areas such as Arcadia, Annangrove, Baulkham Hills, Beaumont Hills, Beecroft, Bella Vista, Blacktown, Box Hill, Canoelands, Carlingford, Castle Hill, Cattai, Cheltenham, Cherrybrook, Eastwood, Epping, Fiddletown, Forest Glen, Galston, Giraween, Glenhaven, Glenorie, Hornsby, Kellyville, Kenthurst, Kings Langley, Northmead, North Rocks, Norwest, Parramatta, Pennant Hills, Rouse Hill, Rydalmere, Seven Hills, Telopea, Thornleigh, Toongabbie, Wahroonga, Westleigh, Westmead, Winston Hills and more areas.

Foot And Leg Pain Centre

What Sets Foot and Leg Pain Centre Apart?

Personalised Care

We offer a wide range of treatments, tailored to meet your needs, goals, and preferences.

Qualified and Experienced

Dr Angus Chard PhD has decades of experience offering genuine care with proven techniques.

Local and Reliable

Located in Dural, we are proud to support our community with care that puts them first.

Foot And Leg Pain Centre

Your Achilles Tendonitis Dural Care

Persistent heel pain and swelling shouldn’t be ignored. If something doesn’t feel right, our caring team at the Foot and Leg Pain Centre is here to help. We take the time to understand your concerns and take Achilles tendonitis seriously, so you may get back to moving sooner.