What is Sports Podiatry?
Sports podiatry is a specialised area that deals with the diagnosis, treatment, and rehabilitation of foot and lower limb conditions related to sports and physical activities. Understanding the specific stresses each sport places on the body, our sports podiatrists near Galston aim to relieve pain and restore function as efficiently as possible. We not only focus on immediate pain relief but also work to address biomechanical factors that may contribute to recurring injuries. Whether you’re an elite athlete or a weekend warrior, our evidence-based approach and advanced techniques ensure a faster return to peak performance.
How Can Sports Podiatry Help You?
From injuries to overuse and biomechanical imbalances, sports podiatry provides solutions for a range of foot, ankle, and lower limb conditions. Our podiatrists take a targeted approach to identify and treat the cause of discomfort, commonly managing conditions such as:
Plantar Fasciitis: Plantar fascia inflammation, commonly known as plantar fasciitis, results from repetitive stress, overuse, or improper foot mechanics, leading to discomfort along the bottom of the foot.
Heel and Foot Pain: Heel or foot pain can develop due to high-impact sports, extended periods of activity, or underlying biomechanical imbalances.
Runner’s Knee: Excessive strain on the knee joint or misalignment in gait can contribute to pain around the kneecap, affecting movement and function.
Ankle Sprains: When ligaments in the ankle are stretched or torn, it can lead to a sprain, frequently occurring in activities involving rapid movements and unstable surfaces.
Stress Fractures: Overuse and repeated impact can result in stress fractures, which are small cracks in the bones of the feet or lower legs, commonly seen in athletes and active individuals.
Achilles Tendonitis: Stiffness and pain in the Achilles tendon are common signs of inflammation, typically worsened by activity and repetitive strain.
Shin Splints: Shin splints develop due to repetitive strain on the shinbone, often resulting from high-impact activities, improper footwear, or excessive training on hard surfaces.
Turf Toe: Big toe joint pain often stems from trauma, excessive strain, or arthritis, causing discomfort and limiting movement.
Why Foot and Leg Pain Centre?
Qualified Sports Podiatrist
A Certified Sports Podiatrist near Galston with a PhD, Dr Angus Chard is also a Fellow of Sports Exercise Podiatry Australia (FSEPA). With more than 30 years of clinical experience and an Honorary Associate role at The University of Sydney, he stands out as a highly regarded authority in Sports Podiatry.
Evidence Based Approach
Passionate about evidence-based care, Foot and Leg Pain Centre offers treatments backed by clinical studies and up-to-date research to help you perform at your best—whether in sports or daily activities! Dr. Chard played a key role as a founding member of The University of Sydney's "Talent Identification of Elite Adolescent Athletes" research team.
Experienced Team
Our podiatrists bring both professional expertise and personal athletic experience, giving them a unique perspective on treating foot and leg pain. They focus on fast, effective relief while ensuring you stay on the field throughout your recovery.
A Note for Referrals
If your goal as a practitioner is to help patients stay active, we can assist. Our team specialises in evidence-based treatments for foot, ankle, and lower limb injuries, focusing on keeping athletes and active individuals performing at their best. From injury recovery to chronic pain management and injury prevention, our treatments are backed by the latest research. Additionally, we offer falls risk identification, ankle sprain and instability risk profiling, and targeted rehabilitation programs.
We welcome referrals from healthcare professionals who recognise the value of our expertise for their patients. Our collaborative approach ensures that every patient receives comprehensive care, and we’re happy to work within Enhanced Primary Care Plan arrangements. Contact us today to learn how we can assist with your patients’ recovery and performance.
Foot And Leg Pain Centre
Your Sports Podiatry Questions Answered
Whether you land on your forefoot, midfoot, or rearfoot, or are confused by the range of footwear options available, our expert podiatrists can help. We’ll discuss the latest research and fine-tune your running technique with subtle changes to boost efficiency and performance.
Whether you’re a professional athlete or a weekend warrior, sports podiatry can help. It’s ideal for anyone experiencing discomfort, injuries, or mobility issues related to exercise or sports performance.
Seeing a sports podiatrist before an injury occurs can help identify evidence-based risk factors and implement proactive prevention strategies. If you’re dealing with persistent foot, ankle, lower limb, or lower back pain, recurring injuries, or discomfort during or after activity, it’s time to seek expert care.
Wearing the right footwear is essential for injury prevention and performance enhancement. Our podiatrists offer personalised guidance to help you choose the best shoes for your sport, foot type, and biomechanics.
Sports podiatrists utilise evidence-based techniques such as biomechanical assessments, gait analysis, running form coaching, orthotics, footwear recommendations, strength training, taping, dry needling, and shockwave therapy. Each treatment plan is individually designed to support the patient’s activity level and recovery goals.
Unlike general podiatry, which deals with foot health concerns such as nail and skin conditions, sports podiatry is geared toward rapid assessment and treatment to get you back into action quickly. It prioritises movement efficiency, injury prevention, and recovery for athletes and active individuals.
Recovery times depend on the nature and severity of the injury. In most cases, we can offload the affected area during your consultation, allowing you to continue training or playing. Your podiatrist will develop a personalised treatment plan to ensure a safe and efficient return to activity.
Keep Moving with Foot and Leg Pain Centre
Strong, healthy feet are essential for maintaining an active lifestyle. Our sports podiatry team focuses on identifying, managing, and preventing foot and lower limb conditions related to physical activity. With an evidence-based approach, we help support recovery, improve movement, and minimise injury risks to keep you performing at your best.
Serving Dural, NSW, and its surrounding suburbs, the Foot and Leg Pain Centre regularly treats patients from Westmead, Richmond, Arcadia, Bella Vista, Castle Hill, Cherrybrook, Galston, Glenhaven, Hornsby, Kellyville, Northmead, Norwest, Rouse Hill, Westleigh, Kenthurst, Parramatta, Seven Hills and more areas for sports podiatry. Schedule your appointment today and take the first step towards better foot health.