What is Sports Podiatry?
Sports podiatry is a focused field of podiatry dedicated to diagnosing and treating foot and lower limb conditions caused by sports and exercise. By understanding the demands different activities place on the body, our sports podiatrists near Rouse Hill provide targeted treatments to relieve pain and promote quick recovery. We go beyond symptom relief to address underlying biomechanical concerns, helping to prevent future injuries. Whether you’re a professional competitor or simply enjoy an active lifestyle, our advanced treatment methods support your recovery and optimise your performance.

Common Conditions Treated by Sports Podiatry
From injuries to overuse and biomechanical imbalances, sports podiatry provides solutions for a range of foot, ankle, and lower limb conditions. Our podiatrists take a targeted approach to identify and treat the cause of discomfort, commonly managing conditions such as:
Plantar Fasciitis: Plantar fascia inflammation, commonly known as plantar fasciitis, results from repetitive stress, overuse, or improper foot mechanics, leading to discomfort along the bottom of the foot.
Heel and Foot Pain: Engaging in high-impact sports, prolonged physical activity, or having biomechanical irregularities can lead to pain in the heel or foot.
Runner’s Knee: Excessive strain on the knee joint or misalignment in gait can contribute to pain around the kneecap, affecting movement and function.
Ankle Sprains: Ankle sprains, caused by ligament overstretching or tearing, are prevalent in sports with abrupt changes in direction or movement on uneven ground.
Stress Fractures: Stress fractures are small cracks in the bones of the feet or lower legs, often resulting from repetitive impact, excessive training, or overuse.
Achilles Tendonitis: Stiffness and pain in the Achilles tendon are common signs of inflammation, typically worsened by activity and repetitive strain.
Shin Splints: Pain along the shinbone, commonly known as shin splints, is typically caused by excessive running, poor footwear choices, or overuse.
Turf Toe: Discomfort in the big toe joint is commonly caused by joint sprains, trauma, or arthritis, leading to stiffness and pain during movement.
Why Foot and Leg Pain Centre?
Qualified Sports Podiatrist
Dr Angus Chard PhD is a Certified Sports Podiatrist near Rouse Hill with over 30 years of clinical experience. His qualifications, along with his Fellowship of Sports Exercise Podiatry Australia (FSEPA), set him apart as a leader in the field. Additionally, he serves as an Honorary Associate at The University of Sydney.
Evidence Based Approach
At Foot and Leg Pain Centre, we are dedicated to providing evidence-based treatments informed by extensive clinical studies and the latest research. Our goal is to help you return to peak performance—both in sport and everyday life! Dr. Chard was a founding member of The University of Sydney's research team on "Talent Identification of Elite Adolescent Athletes."
Experienced Team
Our podiatrists bring both professional expertise and personal athletic experience, giving them a unique perspective on treating foot and leg pain. They focus on fast, effective relief while ensuring you stay on the field throughout your recovery.



A Note for Referrals
For practitioners seeking to keep their patients active and injury-free, we offer expert support. Our evidence-based treatments target foot, ankle, and lower limb injuries, with a strong emphasis on helping athletes and active individuals perform at their peak. Whether it’s managing chronic conditions, addressing sports injuries, or implementing preventative strategies, our approach is guided by the latest research. We also provide falls risk identification and ankle instability risk profiling, complemented by comprehensive rehabilitation programs.
We welcome referrals from healthcare professionals who recognise the value of our expertise for their patients. Our collaborative approach ensures that every patient receives comprehensive care, and we’re happy to work within Enhanced Primary Care Plan arrangements. Contact us today to learn how we can assist with your patients’ recovery and performance.

Foot And Leg Pain Centre
Your Sports Podiatry Questions Answered
No matter if you’re a forefoot, midfoot, or rearfoot striker, or struggling to choose between minimalist, maximalist, or motion control running shoes, our podiatrists are here to help. We’ll break down the science behind these options and refine your running technique with small adjustments to improve your efficiency.
Sports podiatry caters to individuals of all fitness levels, from high-performance athletes to everyday exercisers. If pain, injuries, or movement issues are affecting your activity, our expert care can help.
Seeing a sports podiatrist before an injury occurs can help identify evidence-based risk factors and implement proactive prevention strategies. If you’re dealing with persistent foot, ankle, lower limb, or lower back pain, recurring injuries, or discomfort during or after activity, it’s time to seek expert care.
Footwear choice is a crucial factor in injury prevention and sports performance. Our podiatrists provide expert guidance to help you find the ideal shoes for your foot type, biomechanics, and specific sporting activities.
Sports podiatrists utilise evidence-based techniques such as biomechanical assessments, gait analysis, running form coaching, orthotics, footwear recommendations, strength training, taping, dry needling, and shockwave therapy. Each treatment plan is individually designed to support the patient’s activity level and recovery goals.
While general podiatry covers overall foot health, including nail and skin conditions, sports podiatry specialises in early assessment and treatment to resolve symptoms quickly, allowing you to return to your sport as soon as possible. It takes a performance-driven approach, focusing on injury recovery, movement optimisation, and injury prevention for athletes and active individuals.
Recovery is influenced by the type and extent of the injury, but we often implement strategies during your visit to keep you active. Your podiatrist will create a structured treatment plan to help you return to your sport as quickly and safely as possible.
Stay Active and Pain-Free with Foot and Leg Pain Centre
Your feet play a vital role in keeping you active and performing at your best. Our sports podiatry services are designed to assess, treat, and prevent foot and lower limb issues linked to physical activity. By using evidence-based treatments, we enhance recovery, improve mobility, and reduce injury risks to keep you in top form.
Serving Dural, NSW, and its surrounding suburbs, the Foot and Leg Pain Centre regularly treats patients from Westmead, Richmond, Arcadia, Bella Vista, Castle Hill, Cherrybrook, Galston, Glenhaven, Hornsby, Kellyville, Northmead, Norwest, Rouse Hill, Westleigh, Kenthurst, Parramatta, Seven Hills and more areas for sports podiatry. Book your appointment with us today and start your journey to pain-free movement.