Foot and Leg Pain Centre
Leading Children's Podiatrists Glenhaven
Gentle care for growing feet, step by step
Paediatric Podiatrist
Is your child frequently complaining about sore feet or legs?
Dr Angus Chard PhD, a Certified Sports Podiatrist and the owner of the Foot and Leg Pain Centre near Glenhaven, brings a wealth of expertise to children’s podiatry. With his Doctorate specialising in Lower-Limb and Foot Musculoskeletal Medicine, focusing on Paediatric and Sports Injuries, Dr Chard is highly skilled in managing children’s foot and leg conditions. He personally supervises the treatments offered by the clinic’s podiatrists, all of whom share a keen interest in paediatric podiatry. Dr Chard’s unique combination of expertise and dedication ensures outstanding care for children.
Paediatric Podiatrist Glenhaven
Children can find medical settings intimidating, so we strive to make our space welcoming and comfortable. By avoiding unnecessary seriousness, we ensure a positive experience while providing the best possible care for every child.
Michael Chard, a Licensed Service Dog, is known for his ability to provide emotional support through his calming presence and cuddles. His gentle nature helps children feel at ease and offers comfort to anyone in need.
Our Approach to Helping You
Flat Feet
Flat feet are frequently seen in young children after 18 months and generally resolve on their own. In certain cases, though, they may persist and cause long-term issues. Conducting an early assessment is vital, much like routine eye or dental checks, to detect and manage conditions early. Post-assessment, children can be monitored to ensure they grow out of any potential problems.
Intoe Walking
Pigeon toes, medically known as intoe walking, are a common developmental phase in young children that generally resolves by age 4. If left unchecked beyond this age, it may lead to instability, pain, or changes in movement. Early care is key to supporting proper growth and preventing long-term issues.
Toe Walking
Persisting toe walking after age 4, while common in toddlers, can suggest muscle tightness or neurological challenges. Over time, this can lead to joint pain and discomfort in the knees or lower back. An early evaluation helps prevent complications, ensuring your child’s healthy development and comfort.
Late or Non Walkers
Children who haven’t started walking by 18 months may face underlying foot or leg challenges. Early assessment and periodic measurements help track and support their developmental milestones.
Banana Foot
Metatarsus adductus, commonly known as banana foot, presents as an inward curve of the feet, typically caused by the foetal position and uterine pressure. Although it can resolve naturally by age 4, treatment is most effective before age 2. Without intervention, it may progress to a structural deformity, resulting in dynamic pain and discomfort.
Growing Pains
Generalised leg aches and pains are often deemed normal shortly after a growth spurt, but experts agree that pain lasting beyond two months is abnormal. These issues can be effectively treated when identified as gross muscle overuse syndromes. Growing pains don’t need to be part of your child’s life—modern research shows they’re not an inevitable part of growing.
Severs
Heel pain caused by Sever’s disease often affects children aged 7–12 during growth spurts. Although commonly seen in active children, inactive children are not immune to this condition. Treatment usually involves addressing the structural imbalances behind the pain, offering relief for both active and inactive children.
Vertical Talus
Excessively flat feet can sometimes be caused by a vertically aligned talus, known as talipes calcaneovalgus. While many cases resolve naturally, some persist, resulting in flat feet that can affect children, teens, and adults. This may lead to weakened foot strength and compensatory issues. Early detection ensures children can reach key milestones such as standing, walking, and running.
Foot And Leg Pain Centre
Sydney's Premier Children's Foot Specialist
The growth of a toddler’s legs and feet brings many changes. Consistent measurements are vital to catching potential issues early for timely intervention. Supporting healthy adult legs starts now — act early to promote your child’s well-being.
1-2 years
During this period, we monitor your baby’s transition into toddlerhood, keeping a close eye on their foot structure and development. We ensure healthy growth as they begin crawling, standing, and walking, addressing any concerns promptly.
2-3 years
We monitor your toddler’s walking patterns, posture, and balance closely, addressing concerns like flat feet that might affect their development. Our recommendations support their healthy and active growth as they discover the world.
4-6 years
During these active years, we evaluate your child’s feet for concerns like flat feet or gait issues, including in-toeing and toe walking. Our focus is on promoting healthy development so they can walk, run, and play with ease.
Paediatric Assessment
Little feet need expert care – book your child’s podiatry appointment now.
Foot And Leg Pain Centre
Guiding your child’s journey to growth
Children’s growing bodies can sometimes develop leg aches, posture problems, or structural abnormalities. Identifying these issues early helps encourage proper skeletal growth and supports their active lifestyle.
The Foot and Leg Pain Centre is dedicated to promoting early care for proper development.
Your First Visit
During your child’s first visit, we’ll perform a comprehensive, enjoyable assessment to evaluate their foot health in a welcoming and relaxed atmosphere for you both.
Treatment
Our treatments are personalised for your child, emphasising targeted approaches to promote proper foot development and ease any pain they may be experiencing.
Working Towards Your Outcomes
We aim to support your child in achieving optimal outcomes, helping them walk, run, and play with healthier feet and greater confidence while staying active and joyful.
Why Choose Us
Dedicated Professionals You Can Trust
Dr Angus Chard, PhD, is an acclaimed Certified Sports Podiatrist with a global reputation, bringing years of clinical knowledge to his leadership of a collaborative team.
Focused on Assistance
The Foot and Leg Pain Centre team works tirelessly to assist people of all ages, including children, in reaching their goals and managing their pain effectively.
Evidence-Based Care
With our positive approach and focus on making children feel at ease, we deliver treatments that balance evidence-based methods with clinical expertise. We present facts and options clearly, ensuring a supportive and relaxed experience.
Helping Little Feet And Legs
At Foot and Leg Pain Centre, we provide a variety of treatment options. The best approach for your child will depend on factors like the location, type, and cause of their pain.
Some children might benefit from 3D printed custom orthotics, while others may require follow-ups, footwear guidance, foot strengthening exercises, posture and biomechanical assessments, manual rehabilitation, or adjustments to their walking and running techniques.
Meet Our Founder
Dr. Angus Chard PhD
Dr Angus Chard PhD, our Founder and Director, is a Certified Sports Podiatrist with 32+ years of experience, committed to guiding young patients towards treatments that combine proven evidence and practical effectiveness.
Give your child the gift of happy, healthy feet – book a consultation with Dr Angus Chard PhD or a qualified podiatrist near Glenhaven now.
Meet The Team
Michelle Cuthbert
With over two decades of podiatric expertise, Michelle Cuthbert specialises in children’s foot health. A runner and mother of two young girls, she is passionate about the importance of early intervention and delivering tailored care to support children’s well-being.
Thomas Shannon
As a podiatrist and professional athlete, Thomas Shannon specialises in paediatric lower limb care. His expertise in musculoskeletal strength and conditioning, combined with his elite athletic background, allows him to deliver comprehensive treatment. Thomas has represented Australia in both hammer throw and Olympic weightlifting.
Foot And Leg Pain Centre
Book Now
Paediatric Assessment
Tiny feet deserve big care – schedule your little one’s podiatry appointment today.
Foot And Leg Pain Centre
Frequently Asked Questions
In certain cases, yes, but an initial assessment ensures their progress is monitored effectively. Ignoring issues could result in prolonged discomfort and missed treatment opportunities, as not all conditions resolve on their own. Podiatry can provide the support needed to prevent pain and promote healthy development.
Although occasional aches from activity are reasonable for children, persistent achy legs and feet are not. Persistent growing pains are easily treated by addressing the muscle overuse that causes them.
Children with flat feet often tire quickly during physical activities and may exhibit abnormal knee and ankle movements. Arch maturity is typically achieved by age eight, but 39% of adolescents with flat feet may experience knee pain, while 35% could develop hip or lower back pain. Since adult-like walking patterns mature by age four, ignoring abnormal foot positions can lead to retained walking styles like pigeon-toeing, bow-leggedness, or toe-walking into adulthood.
Early assessment is crucial for your child’s foot and leg health. During the first visit, we’ll conduct a thorough biomechanical assessment, gait analysis, and precise measurements. This provides a baseline for future monitoring, ensuring proper development. Even infants can experience foot and leg issues, so addressing concerns early with a skilled professional is essential.
There’s no need for a referral to book a podiatry visit. Whether online or by contacting the practice, we’ll handle everything during your first consultation.
All parents should consider a foot assessment for their child, similar to routine eye and dental exams. If your child is experiencing discomfort, we can assist. Not sure? A thorough initial check-up will identify any concerns and recommend solutions. In emergencies, always call 000.
Ensuring children’s shoes are comfortable, with enough length, width, and toe room, is vital. Evidence strongly supports barefoot activity for healthier foot development, as the ground’s sensory feedback engages muscles. Even minimalist supportive shoes, however flexible, may interfere with this natural process.
The appropriate footwear for your child varies based on their goals. In some cases, minimalist, flexible shoes are ideal, while others require supportive footwear with tailored levels of structure. Opt for shoes with flat, flexible soles that bend at the toe and a wider front than heel. Laces or straps are essential to keep the shoes snug and prevent unnecessary movement.
With Dr Angus Chard PhD at the helm, the Foot and Leg Pain Centre team combines expertise, qualifications, and partnerships with shoe retailers and manufacturers to assist you in navigating footwear options. For advice tailored to your child’s foot care, consult with our podiatrists today.
Yes, we take an evidence-based approach. However, we also value the balance between evidence and hands-on experience, as relying solely on research can be limiting. References for the information on this page are listed below.
- Alfaro-Santafé, J., et al. (2021). “Effectiveness of Custom-Made Foot Orthoses vs. Heel-Lifts in Children with Calcaneal Apophysitis (Sever’s Disease): A CONSORT-Compliant Randomized Trial.” Children 8(11): 963.
- Bleck, E. E. (1983). “Metatarsus adductus: Classification and relationship to outcomes of treatment.” Journal of Pediatric Orthopaedics 3(1): 2-9.
- Chard, A., et al. (2011). Effect Thong Style Flip-Flop Footwear On Children’s Hallux Sagittal Plane Motion During Gait. International Society of Biomechanics, Brussels, Belgium, publisher.
- Chard, A., et al. (2012). “Effect of thong style flip-flops on children’s midfoot motion during gait.” Journal of Foot and Ankle Research 5(Suppl 1): O19.
- Smith, R., et al. (2012). “Biomechanics of footwear design.” Journal of Foot and Ankle Research 5(Suppl 1): I1.
- Chard, A., et al. (2013). “Effect of thong style flip-flops on children’s barefoot walking and jogging kinematics.” Journal of Foot and Ankle Research 6(1): 8.
- Chard, A., et al. (2015). Effect of thong style flip flops on children’s sidestep kinematics International Society of Biomechanics in Sport, Poitiers, France, Sports Biomechanics.
- Chard, B.A., The effect of unsupportive and supportive footwear on children’s multi-segment foot dynamics during gait. 2017. USYD Thesis – DOWNLAOD HERE http://hdl.handle.net/2123/18659
- Gijon-Nogueron, G., et al. (2016). “Establishing normative foot posture index values for the paediatric population: A cross-sectional study.” Journal of Foot and Ankle Research 9(1): 1.
- Kothari, A., et al., Are flexible flat feet associated with proximal joint problems in children? Gait and Posture, 2016. 45: p. 204-210.
- Lin, C.-J., et al., Correlating factors and clinical significance of flexible flatfoot in preschool children. Journal of pediatric orthopaedics, 2001. 21(3): p. 378-382.
- Mauch, M., et al. (2008). “Foot morphology of normal, underweight and overweight children.” International Journal of Obesity 32(7): 1068-1075.
- McKay, M. J., et al. (2015). “1000 Norms Project: protocol of a cross-sectional study cataloging human variation.” Physiotherapy.
- Mickle, K. J., et al. (2006). “The feet of overweight and obese young children: Are they flat or fat?” Obesity 14(11): 1949-1953.
- Mudge, A. J., et al. (2014). “Normative reference values for lower limb joint range, bone torsion, and alignment in children aged 4-16 years.” Journal of Pediatric Orthopaedics Part B 23(1): 15-25.
- Redmond A, Crane Y, Menz H. Normative values for the Foot Posture Index. Journal of Foot and Ankle Research. 2008;1(1):6.
- Sanders, R., Orr, R., Chiu, C., Chard, A., Tompsett, C., Fleeton, J., Davies, T., Fong Yan, A. (2018). Development of talent of adolescents in Australian sports high schools. In Pedro Morouço, Portugal: ESECS/Instituto Politcnico de Leiria.
- Staheli, L., et al. (1985). “Lower-extremity rotational problems in children. Normal values to guide management.” J Bone Joint Surg Am 67(1): 39-47.
- Sutherland, D. H. (2001). “The evolution of clinical gait analysis part l: kinesiological EMG.” Gait & Posture 14(1): 61-70.
- Sutherland, D. H. (2002). “The evolution of clinical gait analysis: Part II Kinematics.” Gait & Posture 16(2): 159-179.
- Sutherland, D. H. (2005). “The evolution of clinical gait analysis part III – kinetics and energy assessment.” Gait & Posture 21(4): 447-461.
- Wegener C, et al. (2011). “Effect of children’s shoes on gait: a systematic review and meta-analysis.” Journal of Foot and Ankle Research 4(3).
- Wegener, C., et al. (2013). “Effect of sports shoes on children’s vertical jump performance and midfoot and ankle kinetics.” Footwear Science 5(SUPPL. 1): S58-S59.
- Wegener, C., et al. (2013). “Effect of sports shoes on midfoot power generation in children while walking and running.” Footwear Science 5(sup1): S55-S56.
- Wegener, C., et al. (2015). “In-shoe multi-segment foot kinematics of children during the propulsive phase of walking and running.” Human Movement Science 39: 200-211.
We are a certified NDIS provider, offering services to all NDIS patients, including self-managed, agency-managed, and NDIS-managed individuals. We take a personalised approach to care and are sensitive to the extra time or accommodations some appointments may need, such as touch sensitivity or wheelchair support. Our team is ready to assist.
We are trusted by thousands of happy patients and our results speak for themselves
Families in Dural, NSW, and nearby suburbs trust the Foot and Leg Pain Centre for paediatric podiatry. We serve patients from Westmead, Richmond, Arcadia, Bella Vista, Castle Hill, Cherrybrook, Galston, Glenhaven, Hornsby, Kellyville, Northmead, Norwest, Rouse Hill, Westleigh, Kenthurst, Parramatta, Seven Hills and more areas for paediatric podiatry. Secure your child’s appointment today!