Sever’s Disease Dural
Caring for active children in pain.
Put Your Child’s Health First With Us
Is your child experiencing regular heel pain? Sever’s disease may be the cause. It typically affects children between the ages of 8 and 15, especially when they are physically active or undergoing a growth spurt.
Without the right treatment plan, their pain may go unaddressed. As a paediatric podiatrist in Dural, we offer personalised, gentle, and supportive care to every child.
What is Sever’s Disease?
Sever’s disease occurs when there is irritation, inflammation, and swelling around the growth plate at the base of the heel. This is also where the Achilles tendon attaches the calf muscle to the back of the heel bone.
Other causes or activities that may exacerbate the condition include:
Physical activities such as running and jumping
Growth spurts, as these may cause the muscles to tighten and pull
Flat feet which increase the loads experienced at the calf muscle insertion via the achilles tendon.
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Identifying Sever’s Disease
Usually, significant testing is not needed to identify Sever’s disease in adolescents. However, a professional biomechanical assessment may be helpful. If you’re not ready to see a paediatric podiatrist Dural, check for these common symptoms:
- Bilateral heel pain and tenderness
- Pain along the lower leg or back calf muscles
- Swelling and stiffness
- Limping or tip-toeing
- Worse pain after exercise
Sever’s Disease Treatment Options
Custom orthotics may relieve the pressure being placed on the heel by mitigating and unloading various contributing factors. This may relieve pain and prevent further issues.
A biomechanical assessment will identify contributing factors which increase the loading at the heel’s growth plate. Addressing issues associated with foot posture and running technique can resolve even the most recalcitrant Severs disease presentations.
Targeted stretching and mobilisation may help to strengthen the muscles, relieve tension, and reduce inflammation.
Home Treatments
Rest and pain medication may help relieve pain, but they will not address the underlying cause of your child’s concerns.
Foot And Leg Pain Centre
Your Sever’s Disease Questions Answered
Diagnosis is typically based on a clinical assessment by experienced podiatrists. We consider your child’s symptoms, physical activity, and growth stage, as well as any links between the pain and ground impact, walking, or sports.
Our goal is to resolve symptoms without reducing physical activity. In extreme circumstances some activity reduction or modifying may be necessary until symptoms improve. Allowing the injury time to recover may help prevent further discomfort and support long-term recovery.
Tight calf muscles may pull on the heel, exacerbating pain. A daily calf stretch routine is a simple first step that may relieve tension and improve mobility.
While the condition targets the heel, poor foot mechanics may sometimes create strain higher up the leg, impacting the knee or hip. Our podiatrists assess the entire lower limb when planning treatments.
Symptoms may last for weeks or months, depending on the severity and type of management. Stretching, rest, and supportive shoes may significantly reduce the length of recovery time.
Many conditions may cause heel or leg pain in young patients, including plantar fasciitis, Achilles tendinopathy, or growth-related knee pain. A proper diagnosis may help them receive the correct treatment and faster relief.
Areas we service include Arcadia, Annangrove, Baulkham Hills, Beaumont Hills, Beecroft, Bella Vista, Blacktown, Box Hill, Canoelands, Carlingford, Castle Hill, Cattai, Cheltenham, Cherrybrook, Eastwood, Epping, Fiddletown, Forest Glen, Galston, Giraween, Glenhaven, Glenorie, Hornsby, Kellyville, Kenthurst, Kings Langley, Northmead, North Rocks, Norwest, Parramatta, Pennant Hills, Richmond, Rouse Hill, Rydalmere, Seven Hills, Telopea, Thornleigh, Toongabbie, Wahroonga, Westleigh, Westmead, Winston Hills and more.
What Sets Foot and Leg Pain Centre Apart?
Hands-on Experience
Dr. Chard's PhD in Paediatric Sports Injuries and over 35 years of clinical experience set him apart from his peers. He leads a skilled team of podiatrists committed to resolving your child's symptoms.
Team Approach
We are a humble team of dedicated professionals who group together to ensure our patients get results.
Trusted, Local Care
Dr Chard PhD's Foot and Leg Pain Centre is the longest-running podiatry practice in the Hills district, dedicated to keeping the community active and on their feet.
Gentle Care and Support Sever's Disease Dural
Some pain as our children’s bones and muscles grow and develop is normal. However, constant heel pain, stiffness, and swelling that affect their movement, especially after participating in jumping sports, may be signs that they need extra help.
To help your child get back to their everyday life, book an appointment and visit our team at the Foot and Leg Pain Centre today.