Footwear And Custom Orthotics Castle Hill
Comfort and support that won’t let you down!
Orthotics: Support Where You Need It
Orthotics are tailored insoles crafted specifically to match the unique needs of an individual’s foot or feet. They are often prescribed to treat foot conditions and to ease musculoskeletal pain in the lower limbs. Designed for comfort, orthotics fit seamlessly into many types of footwear, making it easy to stay supported and comfortable no matter where you go.
Orthotics: Explained
The most influential years for a child’s foot development are prior to age six. Some conditions will be retained for life if not addressed prior to the age of two. Foot orthotics are an effective treatment for growing pains. Correct footwear can have a profound effect on improving your child’s balance, walking and running endurance.
General Orthotics
Custom orthotics are designed to enhance joint function, improve muscle activity, and restore proper movement patterns. They help offload pressure from injured structures and can slow the progression of conditions like osteoarthritis and bunions. Orthotics are particularly useful for issues like plantar fasciitis, Morton’s Neuroma, heel spur syndrome, and osteoarthritis in the knees or feet. By supporting the feet and correcting abnormal movement, they promote better biomechanics and help prevent further damage.
Orthotics For Sport
Elevate your athletic performance and eliminate discomfort with Sports Orthotics. Designed for athletes of all ages, orthotics provide comfort and support for sports like football, ballet, skiing, and golf. Our customised orthotics fit sport-specific footwear, including football boots, ballet slippers, ice skates, ski boots, and golf shoes.
Fashion Orthotics For Heels
Whoever claimed fashion has to hurt was mistaken! Orthotics designed for high heels and stylish footwear can make strutting your stuff both fashionable and comfortable for your feet and legs.
Why Foot and Leg Pain Centre?
Qualified Certified Sports Podiatrist
Dr Angus Chard, PhD, is a qualified sports podiatrist and expert on the effect of footwear on foot and leg dynamics. He has 30 years of experience hand-making custom orthotics for multiple podiatrists. He is an expert at prescribing and making comfortable world-class foot orthotics.
Chronic Condition-Friendly
We will strive to end your chronic foot and leg pain, rehabilitate your legs and feet, and then provide you with the knowledge to be independent of treatment to leave the pain behind.
Motivated Team
We recognise that foot and leg pain can feel like a constant burden. Our mission is to deliver cost-effective, high-quality care to relieve your chronic symptoms and help you regain the freedom to do what you love.
Important Information About Referrals
Looking for a podiatrist to help your patients manage chronic foot and leg pain? Our evidence-backed orthotic treatments are designed to provide lasting relief. We gladly accept referrals and collaborate under the Enhanced Primary Care Plan arrangement. Contact us to explore how we can support your patients together.
Foot And Leg Pain Centre
Your Orthotics Questions Answered
By supporting the feet with specially crafted shoe inserts, orthotics aim to correct foot posture and improve overall body alignment. They can help alleviate pain and discomfort in the lower limbs by managing muscle activation and reducing stress on critical structures.
Orthotics can be worn in a variety of shoe styles, but they aren’t compatible with every type of footwear. Your podiatrist will assess your current shoes and recommend alternatives that best support your orthotic treatment and individual foot requirements. As sports podiatrists, we aim to help you stay comfortable in your preferred heel height while navigating the complexities of fashion footwear to find the ideal fit for your needs.
Foot orthotics are special shoe inserts that help fix injured or weak parts of your feet. It’s important to check if the orthotics still fit you well every six, nine, or twelve months. Although patients find them comfortable and choose to wear them, our ultimate goal is to help patients become strong enough not to need them all the time, and wear them only when they want to.
Orthotics provide a range of advantages, such as improved cushioning, enhanced support, pressure redistribution on your feet, and relief from pain associated with conditions like arthritis, flat feet, plantar fasciitis, and bunions.
Shoes play a critical role in postural alignment. Our skilled podiatrists conduct a thorough gait analysis and assessment to provide tailored footwear recommendations. The right shoes can support your condition and treatment, while the wrong ones may hinder your progress and performance.
Good shoes don’t just protect against rough surfaces—they also support balance and posture. Properly designed footwear makes foot function easier and more effective, especially for those using orthotics. At the Foot and Leg Pain Centre, we’re happy to review your footwear choices to ensure they meet your treatment needs. Wearing supportive shoes can also help prevent common issues like plantar fasciitis and calluses, giving your feet the care they deserve.
No, you don’t need a referral for orthotics, so feel free to make an appointment today!
We proudly use evidence-based approaches for all of our treatment options. Explore the following references for more information on footwear and orthotics.
- Burns, J., et al. (2006). “Effective orthotic therapy for the painful cavus foot: A randomized controlled trial.” Journal of the American Podiatric Medical Association 96(3): 205-211.
- Staheli, L.T., Shoes for children: a review. Pediatrics, 1991. 88(2): p. 371-375.
- Walther, M., et al., Children sport shoes. A systematic review of current literature. Journal of Foot and Ankle Surgery, 2008. 14: p. 180 – 189.
- Barwick, A., J. Smith, and V. Chuter, The relationship between foot motion and lumbopelvic–hip function: A review of the literature. The foot, 2012. 22(3): p. 224-231.
- Bird, A.R., A.P. Bendrups, and C.B. Payne, The effect of foot wedging on electromyographic activity in the erector spinae and gluteus medius muscles during walking. Gait and Posture, 2003. 18(2): p. 81-91.
- Bleck, E. E. (1983). “Metatarsus adductus: Classification and relationship to outcomes of treatment.” Journal of Pediatric Orthopaedics 3(1): 2-9.
- Barwick, A., et al. (2012). “The relationship between foot motion and lumbopelvic–hip function: A review of the literature.” The Foot 22(3): 224-231.
- Chard, B. A. (2017). The effect of unsupportive and supportive footwear on children’s multi-segment foot dynamics during gait. USYD: Thesis
- Gordillo-Fernández, L. M., et al. (2015). “Effect by custom-made foot orthoses with added support under the first metatarso-phalangeal joint in hallux limitus patients: Improving on first metatarso-phalangeal joint extension.” Prosthetics and Orthotics International.
- Kothari, A., et al. (2016). “Are flexible flat feet associated with proximal joint problems in children?” Gait and Posture 45: 204-210.
- Mundermann, A., et al., Foot orthoses affect frequency components of muscle activity in the lower extremity. Gait & Posture, 2006. 23(3): p. 295-302.
- Nawoczenski, D.A., C.L. Saltzman, and T.M. Cook, The effect of foot structure on the three-dimensional kinematic coupling behavior of the leg and rear foot. Physical therapy, 1998. 78(4): p. 404-416.
- Tomaro, J. and R.G. Burdett, The effects of foot orthotics on the EMG activity of selected leg muscles during gait. Journal of Orthopaedic and Sports Physical Therapy, 1993. 18(4): p. 532-536.
- Murley, G.S., K.B. Landorf, and H.B. Menz, Do foot orthoses change lower limb muscle activity in flat-arched feet towards a pattern observed in normal-arched feet? Clinical Biomechanics, 2010. 25(7): p. 728-736.
- Murley, G. S. and A. R. Bird (2006). “The effect of three levels of foot orthotic wedging on the surface electromyographic activity of selected lower limb muscles during gait.” Clinical Biomechanics 21(10): 1074-1080.
Step Into Comfort At Foot And Leg Pain Centre
From first steps to retirement, whether you’re a budding athlete, student, or retiree, foot pain or discomfort may be relieved with proper footwear guidance or orthotics. At Foot and Leg Pain Centre, we utilise advanced 3D orthotics technology, offering personalised treatments designed to restore function swiftly and effectively. Book your appointment today to take the first step towards comfort.