Footwear And Custom Orthotics Cherrybrook
You’ll be walking away impressed!
Orthotics: Good For Your Sole
Foot orthotics are a prescribed form of insole that is handmade to an individual’s specific foot or feet. Orthotics are often used to correct foot pathologies in an effort to reduce musculoskeletal pains in the feet and legs. In saying that, orthotics should always feel comfortable! They can be fitted into a wide range of footwear choices so that whatever you do and wherever you go, you can take comfort with you.
Orthotics: Explained
The critical period for a child’s foot development occurs before the age of six, and early intervention by age two can prevent certain conditions from persisting into adulthood. Orthotics provide a reliable solution for growing pains, while proper footwear aids in improving balance, walking, and running stamina.
General Orthotics
Custom orthotics are designed to enhance joint function, improve muscle activity, and restore proper movement patterns. They help offload pressure from injured structures and can slow the progression of conditions like osteoarthritis and bunions. Orthotics are particularly useful for issues like plantar fasciitis, Morton’s Neuroma, heel spur syndrome, and osteoarthritis in the knees or feet. By supporting the feet and correcting abnormal movement, they promote better biomechanics and help prevent further damage.
Orthotics For Sport
Take your game to the next level and move comfortably with Sports Orthotics. No matter the sport—be it football, ballet, skiing, or golf—orthotics can support your every move. We specialise in orthotics tailored to sport-specific footwear like football boots, ballet slippers, ski boots, and golf shoes.
Fashion Orthotics For Heels
Whoever said we need to suffer for fashion was straight-up wrong! Orthotics for high heels and other forms of fashion footwear may help to improve foot and leg comfort while strutting and showing off your style.
Why Foot and Leg Pain Centre?
Qualified Certified Sports Podiatrist
Dr Angus Chard, PhD, is a sports podiatrist with three decades of experience in crafting custom orthotics. His expertise in footwear’s effect on foot and leg dynamics ensures he provides world-class orthotics tailored for maximum comfort.
Chronic Condition-Friendly
We will strive to end your chronic foot and leg pain, rehabilitate your legs and feet, and then provide you with the knowledge to be independent of treatment to leave the pain behind.
Motivated Team
We know how foot and leg pain can hold you back, impacting every part of your life. Our focus is on delivering affordable, top-tier solutions to address your chronic symptoms, helping you return to what you enjoy most.
Guidelines for Referrals
Seeking a reliable podiatrist for your referrals? Help your patients find relief from chronic foot and leg pain with our evidence-based orthotic solutions. We welcome referrals from practitioners and specialise in tailored care using the latest treatment methods. Additionally, we are happy to work with patients under the Enhanced Primary Care Plan. Get in touch with us today to discuss how we can assist.
Foot And Leg Pain Centre
Your Orthotics Questions Answered
Orthotics work to improve foot and overall posture using specially designed shoe inserts. They may assist in easing foot and lower limb pain by modifying muscle activation and minimising excessive pressure on different structures.
Although orthotics fit many shoe styles, they aren’t suitable for all footwear options. Your podiatrist will evaluate your current footwear and suggest alternatives that align with your orthotic treatment and foot health. As specialists in sports podiatry, we guide you in choosing fashion footwear that balances comfort, style, and support, including your preferred heel height.
Orthotics are custom shoe inserts that provide support for weak or injured parts of your feet. It’s essential to reassess their fit every six to twelve months. Many patients appreciate their comfort, but our ultimate goal is to strengthen your feet, reducing reliance on them over time.
Orthotics offer many benefits, including appropriate cushioning and support, the redistribution of pressure on your feet, and a reduction in pain caused by conditions such as arthritis, plantar fasciitis, flat feet, and bunions.
Shoes play a critical role in postural alignment. Our skilled podiatrists conduct a thorough gait analysis and assessment to provide tailored footwear recommendations. The right shoes can support your condition and treatment, while the wrong ones may hinder your progress and performance.
Good shoes don’t just protect against rough surfaces—they also support balance and posture. Properly designed footwear makes foot function easier and more effective, especially for those using orthotics. At the Foot and Leg Pain Centre, we’re happy to review your footwear choices to ensure they meet your treatment needs. Wearing supportive shoes can also help prevent common issues like plantar fasciitis and calluses, giving your feet the care they deserve.
No referral is necessary for orthotics; contact us today to book your appointment!
We proudly use evidence-based approaches for all of our treatment options. Explore the following references for more information on footwear and orthotics.
- Burns, J., et al. (2006). “Effective orthotic therapy for the painful cavus foot: A randomized controlled trial.” Journal of the American Podiatric Medical Association 96(3): 205-211.
- Staheli, L.T., Shoes for children: a review. Pediatrics, 1991. 88(2): p. 371-375.
- Walther, M., et al., Children sport shoes. A systematic review of current literature. Journal of Foot and Ankle Surgery, 2008. 14: p. 180 – 189.
- Barwick, A., J. Smith, and V. Chuter, The relationship between foot motion and lumbopelvic–hip function: A review of the literature. The foot, 2012. 22(3): p. 224-231.
- Bird, A.R., A.P. Bendrups, and C.B. Payne, The effect of foot wedging on electromyographic activity in the erector spinae and gluteus medius muscles during walking. Gait and Posture, 2003. 18(2): p. 81-91.
- Bleck, E. E. (1983). “Metatarsus adductus: Classification and relationship to outcomes of treatment.” Journal of Pediatric Orthopaedics 3(1): 2-9.
- Barwick, A., et al. (2012). “The relationship between foot motion and lumbopelvic–hip function: A review of the literature.” The Foot 22(3): 224-231.
- Chard, B. A. (2017). The effect of unsupportive and supportive footwear on children’s multi-segment foot dynamics during gait. USYD: Thesis
- Gordillo-Fernández, L. M., et al. (2015). “Effect by custom-made foot orthoses with added support under the first metatarso-phalangeal joint in hallux limitus patients: Improving on first metatarso-phalangeal joint extension.” Prosthetics and Orthotics International.
- Kothari, A., et al. (2016). “Are flexible flat feet associated with proximal joint problems in children?” Gait and Posture 45: 204-210.
- Mundermann, A., et al., Foot orthoses affect frequency components of muscle activity in the lower extremity. Gait & Posture, 2006. 23(3): p. 295-302.
- Nawoczenski, D.A., C.L. Saltzman, and T.M. Cook, The effect of foot structure on the three-dimensional kinematic coupling behavior of the leg and rear foot. Physical therapy, 1998. 78(4): p. 404-416.
- Tomaro, J. and R.G. Burdett, The effects of foot orthotics on the EMG activity of selected leg muscles during gait. Journal of Orthopaedic and Sports Physical Therapy, 1993. 18(4): p. 532-536.
- Murley, G.S., K.B. Landorf, and H.B. Menz, Do foot orthoses change lower limb muscle activity in flat-arched feet towards a pattern observed in normal-arched feet? Clinical Biomechanics, 2010. 25(7): p. 728-736.
- Murley, G. S. and A. R. Bird (2006). “The effect of three levels of foot orthotic wedging on the surface electromyographic activity of selected lower limb muscles during gait.” Clinical Biomechanics 21(10): 1074-1080.
Step Into Comfort At Foot And Leg Pain Centre
Whether you’re taking your first steps, a sports star on the rise, a student, or a retiree, if you have any pain or discomfort in your feet, this may be alleviated by footwear guidance and or orthotics. At Foot and Leg Pain Centre, we offer the latest 3D foot orthotics technology, the gold standard for customised treatments to get you back to full pain-free function as quickly as possible. To get started, book an appointment with us today.