Footwear And Custom Orthotics Glenhaven
Satisfaction that’s a perfect fit!
Orthotics: Support Where You Need It
Orthotics are tailored insoles crafted specifically to match the unique needs of an individual’s foot or feet. They are often prescribed to treat foot conditions and to ease musculoskeletal pain in the lower limbs. Designed for comfort, orthotics fit seamlessly into many types of footwear, making it easy to stay supported and comfortable no matter where you go.
Orthotics: Explained
The most influential years for a child’s foot development are prior to age six. Some conditions will be retained for life if not addressed prior to the age of two. Foot orthotics are an effective treatment for growing pains. Correct footwear can have a profound effect on improving your child’s balance, walking and running endurance.
General Orthotics
Functional orthotics are customised to focus on particular joints, promoting better muscle function and restoring proper movement. They reduce the strain on injured areas and can slow the development of conditions such as bunions and osteoarthritis. Orthotics are also effective for managing conditions like plantar fasciitis, heel spur syndrome, Morton’s Neuroma, and foot or knee osteoarthritis. By minimising abnormal movement and providing support, they improve overall biomechanics and prevent future injuries.
Orthotics For Sport
Elevate your athletic performance and eliminate discomfort with Sports Orthotics. Designed for athletes of all ages, orthotics provide comfort and support for sports like football, ballet, skiing, and golf. Our customised orthotics fit sport-specific footwear, including football boots, ballet slippers, ice skates, ski boots, and golf shoes.
Fashion Orthotics For Heels
Whoever said we need to suffer for fashion was straight-up wrong! Orthotics for high heels and other forms of fashion footwear may help to improve foot and leg comfort while strutting and showing off your style.
Why Trust Foot and Leg Pain Centre?
Qualified Certified Sports Podiatrist
Dr Angus Chard, PhD, brings 30 years of expertise as a sports podiatrist, specialising in the impact of footwear on foot and leg mechanics. Known for his precision, he creates top-quality custom orthotics designed for unparalleled comfort and effectiveness.
Chronic Condition-Friendly
We aim to help you overcome chronic foot and leg pain, restore strength to your legs and feet, and equip you with the knowledge to stay pain-free without ongoing treatment.
Motivated Team
We know how foot and leg pain can hold you back, impacting every part of your life. Our focus is on delivering affordable, top-tier solutions to address your chronic symptoms, helping you return to what you enjoy most.
Important Information About Referrals
Seeking a reliable podiatrist for your referrals? Help your patients find relief from chronic foot and leg pain with our evidence-based orthotic solutions. We welcome referrals from practitioners and specialise in tailored care using the latest treatment methods. Additionally, we are happy to work with patients under the Enhanced Primary Care Plan. Get in touch with us today to discuss how we can assist.
Foot And Leg Pain Centre
Your Orthotics Questions Answered
By supporting the feet with specially crafted shoe inserts, orthotics aim to correct foot posture and improve overall body alignment. They can help alleviate pain and discomfort in the lower limbs by managing muscle activation and reducing stress on critical structures.
Orthotics are compatible with a wide range of shoe styles, but not every type of footwear accommodates them. Your podiatrist will review your shoes and provide recommendations for alternatives that suit your treatment and foot needs. As sports podiatrists, we help you find the right balance between comfort and fashion, ensuring you can wear the heel height of your choice comfortably.
Specially crafted shoe inserts, foot orthotics are used to support weak or injured areas of your feet. Routine evaluations every six, nine, or twelve months ensure their continued fit. While patients often wear them for comfort, our aim is to empower you to use them only when necessary.
With orthotics, you can enjoy benefits like proper cushioning, foot support, pressure redistribution, and pain relief for conditions such as plantar fasciitis, arthritis, flat feet, and bunions.
Your choice of footwear significantly impacts your postural alignment. After a detailed gait analysis and assessment, our expert podiatrists will recommend the right shoes for you. Footwear affects your condition, treatment, and overall foot performance, all of which will be carefully considered in your prescription.
Good shoes don’t just protect against rough surfaces—they also support balance and posture. Properly designed footwear makes foot function easier and more effective, especially for those using orthotics. At the Foot and Leg Pain Centre, we’re happy to review your footwear choices to ensure they meet your treatment needs. Wearing supportive shoes can also help prevent common issues like plantar fasciitis and calluses, giving your feet the care they deserve.
You don’t need a referral to get orthotics, so go ahead and schedule your visit now!
All of our treatments are rooted in evidence-based care. For further insights on footwear and orthotics, explore the references provided.
- Burns, J., et al. (2006). “Effective orthotic therapy for the painful cavus foot: A randomized controlled trial.” Journal of the American Podiatric Medical Association 96(3): 205-211.
- Staheli, L.T., Shoes for children: a review. Pediatrics, 1991. 88(2): p. 371-375.
- Walther, M., et al., Children sport shoes. A systematic review of current literature. Journal of Foot and Ankle Surgery, 2008. 14: p. 180 – 189.
- Barwick, A., J. Smith, and V. Chuter, The relationship between foot motion and lumbopelvic–hip function: A review of the literature. The foot, 2012. 22(3): p. 224-231.
- Bird, A.R., A.P. Bendrups, and C.B. Payne, The effect of foot wedging on electromyographic activity in the erector spinae and gluteus medius muscles during walking. Gait and Posture, 2003. 18(2): p. 81-91.
- Bleck, E. E. (1983). “Metatarsus adductus: Classification and relationship to outcomes of treatment.” Journal of Pediatric Orthopaedics 3(1): 2-9.
- Barwick, A., et al. (2012). “The relationship between foot motion and lumbopelvic–hip function: A review of the literature.” The Foot 22(3): 224-231.
- Chard, B. A. (2017). The effect of unsupportive and supportive footwear on children’s multi-segment foot dynamics during gait. USYD: Thesis
- Gordillo-Fernández, L. M., et al. (2015). “Effect by custom-made foot orthoses with added support under the first metatarso-phalangeal joint in hallux limitus patients: Improving on first metatarso-phalangeal joint extension.” Prosthetics and Orthotics International.
- Kothari, A., et al. (2016). “Are flexible flat feet associated with proximal joint problems in children?” Gait and Posture 45: 204-210.
- Mundermann, A., et al., Foot orthoses affect frequency components of muscle activity in the lower extremity. Gait & Posture, 2006. 23(3): p. 295-302.
- Nawoczenski, D.A., C.L. Saltzman, and T.M. Cook, The effect of foot structure on the three-dimensional kinematic coupling behavior of the leg and rear foot. Physical therapy, 1998. 78(4): p. 404-416.
- Tomaro, J. and R.G. Burdett, The effects of foot orthotics on the EMG activity of selected leg muscles during gait. Journal of Orthopaedic and Sports Physical Therapy, 1993. 18(4): p. 532-536.
- Murley, G.S., K.B. Landorf, and H.B. Menz, Do foot orthoses change lower limb muscle activity in flat-arched feet towards a pattern observed in normal-arched feet? Clinical Biomechanics, 2010. 25(7): p. 728-736.
- Murley, G. S. and A. R. Bird (2006). “The effect of three levels of foot orthotic wedging on the surface electromyographic activity of selected lower limb muscles during gait.” Clinical Biomechanics 21(10): 1074-1080.
Get Ready To Run With Foot And Leg Pain Centre
Whether you’re taking your first steps, a sports star on the rise, a student, or a retiree, if you have any pain or discomfort in your feet, this may be alleviated by footwear guidance and or orthotics. At Foot and Leg Pain Centre, we offer the latest 3D foot orthotics technology, the gold standard for customised treatments to get you back to full pain-free function as quickly as possible. To get started, book an appointment with us today.