Footwear And Custom Orthotics Northmead
Comfort and support that won’t let you down!
Orthotics: A Step Towards Comfort
Customised to the contours of an individual’s foot or feet, foot orthotics are specially prescribed insoles. They are commonly utilised to manage foot conditions and reduce discomfort in the feet and legs. Importantly, orthotics are designed to offer comfort and can be worn with a variety of footwear, allowing you to move through your day with ease and support.
Orthotics: Explained
The most influential years for a child’s foot development are prior to age six. Some conditions will be retained for life if not addressed prior to the age of two. Foot orthotics are an effective treatment for growing pains. Correct footwear can have a profound effect on improving your child’s balance, walking and running endurance.
General Orthotics
Functional orthotics are customised to focus on particular joints, promoting better muscle function and restoring proper movement. They reduce the strain on injured areas and can slow the development of conditions such as bunions and osteoarthritis. Orthotics are also effective for managing conditions like plantar fasciitis, heel spur syndrome, Morton’s Neuroma, and foot or knee osteoarthritis. By minimising abnormal movement and providing support, they improve overall biomechanics and prevent future injuries.
Orthotics For Sport
Take your game to the next level and move comfortably with Sports Orthotics. No matter the sport—be it football, ballet, skiing, or golf—orthotics can support your every move. We specialise in orthotics tailored to sport-specific footwear like football boots, ballet slippers, ski boots, and golf shoes.
Fashion Orthotics For Heels
Who says you have to choose between comfort and style? Orthotics for high heels and other fashion footwear provide enhanced comfort for your feet and legs, so you can strut with confidence and ease.
What Makes Foot and Leg Pain Centre the Right Choice?
Qualified Certified Sports Podiatrist
Dr Angus Chard, PhD, is a sports podiatrist with three decades of experience in crafting custom orthotics. His expertise in footwear’s effect on foot and leg dynamics ensures he provides world-class orthotics tailored for maximum comfort.
Chronic Condition-Friendly
Our mission is to alleviate your chronic foot and leg pain, aid in the recovery of your legs and feet, and teach you how to maintain your independence from treatment for lasting relief.
Motivated Team
Foot and leg pain shouldn’t weigh you down or limit your choices. That’s why we’re committed to offering effective, cost-efficient treatments to alleviate your chronic symptoms, so you can rediscover your favourite activities.
A Note For Referrals
Looking for a podiatrist to help your patients manage chronic foot and leg pain? Our evidence-backed orthotic treatments are designed to provide lasting relief. We gladly accept referrals and collaborate under the Enhanced Primary Care Plan arrangement. Contact us to explore how we can support your patients together.
Foot And Leg Pain Centre
Your Orthotics Questions Answered
Orthotics are designed to enhance foot and overall posture by providing support through customised shoe inserts. They may reduce pain and discomfort in the feet and lower limbs by adjusting muscle activation and relieving excessive strain on various structures.
Orthotics are compatible with a wide range of shoe styles, but not every type of footwear accommodates them. Your podiatrist will review your shoes and provide recommendations for alternatives that suit your treatment and foot needs. As sports podiatrists, we help you find the right balance between comfort and fashion, ensuring you can wear the heel height of your choice comfortably.
Orthotics are custom shoe inserts that provide support for weak or injured parts of your feet. It’s essential to reassess their fit every six to twelve months. Many patients appreciate their comfort, but our ultimate goal is to strengthen your feet, reducing reliance on them over time.
With orthotics, you can enjoy benefits like proper cushioning, foot support, pressure redistribution, and pain relief for conditions such as plantar fasciitis, arthritis, flat feet, and bunions.
Your choice of footwear significantly impacts your postural alignment. After a detailed gait analysis and assessment, our expert podiatrists will recommend the right shoes for you. Footwear affects your condition, treatment, and overall foot performance, all of which will be carefully considered in your prescription.
Good shoes don’t just protect against rough surfaces—they also support balance and posture. Properly designed footwear makes foot function easier and more effective, especially for those using orthotics. At the Foot and Leg Pain Centre, we’re happy to review your footwear choices to ensure they meet your treatment needs. Wearing supportive shoes can also help prevent common issues like plantar fasciitis and calluses, giving your feet the care they deserve.
No referral is necessary for orthotics; contact us today to book your appointment!
All of our treatments are rooted in evidence-based care. For further insights on footwear and orthotics, explore the references provided.
- Burns, J., et al. (2006). “Effective orthotic therapy for the painful cavus foot: A randomized controlled trial.” Journal of the American Podiatric Medical Association 96(3): 205-211.
- Staheli, L.T., Shoes for children: a review. Pediatrics, 1991. 88(2): p. 371-375.
- Walther, M., et al., Children sport shoes. A systematic review of current literature. Journal of Foot and Ankle Surgery, 2008. 14: p. 180 – 189.
- Barwick, A., J. Smith, and V. Chuter, The relationship between foot motion and lumbopelvic–hip function: A review of the literature. The foot, 2012. 22(3): p. 224-231.
- Bird, A.R., A.P. Bendrups, and C.B. Payne, The effect of foot wedging on electromyographic activity in the erector spinae and gluteus medius muscles during walking. Gait and Posture, 2003. 18(2): p. 81-91.
- Bleck, E. E. (1983). “Metatarsus adductus: Classification and relationship to outcomes of treatment.” Journal of Pediatric Orthopaedics 3(1): 2-9.
- Barwick, A., et al. (2012). “The relationship between foot motion and lumbopelvic–hip function: A review of the literature.” The Foot 22(3): 224-231.
- Chard, B. A. (2017). The effect of unsupportive and supportive footwear on children’s multi-segment foot dynamics during gait. USYD: Thesis
- Gordillo-Fernández, L. M., et al. (2015). “Effect by custom-made foot orthoses with added support under the first metatarso-phalangeal joint in hallux limitus patients: Improving on first metatarso-phalangeal joint extension.” Prosthetics and Orthotics International.
- Kothari, A., et al. (2016). “Are flexible flat feet associated with proximal joint problems in children?” Gait and Posture 45: 204-210.
- Mundermann, A., et al., Foot orthoses affect frequency components of muscle activity in the lower extremity. Gait & Posture, 2006. 23(3): p. 295-302.
- Nawoczenski, D.A., C.L. Saltzman, and T.M. Cook, The effect of foot structure on the three-dimensional kinematic coupling behavior of the leg and rear foot. Physical therapy, 1998. 78(4): p. 404-416.
- Tomaro, J. and R.G. Burdett, The effects of foot orthotics on the EMG activity of selected leg muscles during gait. Journal of Orthopaedic and Sports Physical Therapy, 1993. 18(4): p. 532-536.
- Murley, G.S., K.B. Landorf, and H.B. Menz, Do foot orthoses change lower limb muscle activity in flat-arched feet towards a pattern observed in normal-arched feet? Clinical Biomechanics, 2010. 25(7): p. 728-736.
- Murley, G. S. and A. R. Bird (2006). “The effect of three levels of foot orthotic wedging on the surface electromyographic activity of selected lower limb muscles during gait.” Clinical Biomechanics 21(10): 1074-1080.
Get Ready To Run With Foot And Leg Pain Centre
No matter your stage of life—learning to walk, chasing athletic dreams, studying, or enjoying retirement—foot discomfort may be eased with expert footwear advice and orthotics. At Foot and Leg Pain Centre, we use cutting-edge 3D orthotics technology to provide customised care and get you back on your feet quickly. We regularly serve patients from Dural and nearby areas, including Arcadia, Bella Vista, Castle Hill, Cherrybrook, Galston, Glenhaven, Hornsby, Kellyville, Kenthurst, Norwest, Northmead, Parramatta, Rouse Hill, Richmond, Seven Hills, Westleigh, Westmead, and more. Book your appointment now to start your journey to comfort.