Book Now Call Today
Foot And Leg Pain Centre

Footwear And Custom Orthotics Kenthurst

You won’t be sole-ly disappointed! 

Orthotics: A Step Towards Comfort

Foot orthotics are a prescribed form of insole that is handmade to an individual’s specific foot or feet. Orthotics are often used to correct foot pathologies in an effort to reduce musculoskeletal pains in the feet and legs. In saying that, orthotics should always feel comfortable! They can be fitted into a wide range of footwear choices so that whatever you do and wherever you go, you can take comfort with you. 

Orthotics: Explained

The early years, especially before age six, are vital for a child’s foot development, with some issues becoming permanent if untreated by age two. Orthotics offer effective relief for growing pains, and choosing the right shoes can greatly improve your child’s balance and endurance for walking and running. 

Custom orthotics are designed to enhance joint function, improve muscle activity, and restore proper movement patterns. They help offload pressure from injured structures and can slow the progression of conditions like osteoarthritis and bunions. Orthotics are particularly useful for issues like plantar fasciitis, Morton’s Neuroma, heel spur syndrome, and osteoarthritis in the knees or feet. By supporting the feet and correcting abnormal movement, they promote better biomechanics and help prevent further damage.

Enhance your performance and leave pain behind with Sports Orthotics. No matter which sports you or your child plays, orthotics are available to help you run, kick, and jump comfortably. We can provide orthotics for sport-specific footwear, such as football boots, ballet slippers, ice skates, ski boots or golf shoes. 

Who says you have to choose between comfort and style? Orthotics for high heels and other fashion footwear provide enhanced comfort for your feet and legs, so you can strut with confidence and ease. 

Foot And Leg Pain Centre

What Makes Foot and Leg Pain Centre the Right Choice?

Qualified Certified Sports Podiatrist

Dr Angus Chard, PhD, is a qualified sports podiatrist and expert on the effect of footwear on foot and leg dynamics. He has 30 years of experience hand-making custom orthotics for multiple podiatrists. He is an expert at prescribing and making comfortable world-class foot orthotics.

Chronic Condition-Friendly

Our goal is to relieve your chronic foot and leg pain, support the rehabilitation of your legs and feet, and empower you with the tools to maintain a pain-free life.

Motivated Team

We know how foot and leg pain can hold you back, impacting every part of your life. Our focus is on delivering affordable, top-tier solutions to address your chronic symptoms, helping you return to what you enjoy most.

Important Information About Referrals

Need a trusted partner for patient referrals? Our evidence-based foot orthotic treatments can address chronic foot and leg pain effectively. We welcome referrals and provide customised care backed by the latest research. We’re also open to working with patients through the Enhanced Primary Care Plan. Reach out today to learn more. 

Orthotics Kenthurst

Foot And Leg Pain Centre

Your Orthotics Questions Answered

Orthotics work to improve foot and overall posture using specially designed shoe inserts. They may assist in easing foot and lower limb pain by modifying muscle activation and minimising excessive pressure on different structures. 

Orthotics can be worn in a variety of shoe styles, but they aren’t compatible with every type of footwear. Your podiatrist will assess your current shoes and recommend alternatives that best support your orthotic treatment and individual foot requirements. As sports podiatrists, we aim to help you stay comfortable in your preferred heel height while navigating the complexities of fashion footwear to find the ideal fit for your needs. 

Foot orthotics are special shoe inserts that help fix injured or weak parts of your feet. It’s important to check if the orthotics still fit you well every six, nine, or twelve months. Although patients find them comfortable and choose to wear them, our ultimate goal is to help patients become strong enough not to need them all the time, and wear them only when they want to. 

With orthotics, you can enjoy benefits like proper cushioning, foot support, pressure redistribution, and pain relief for conditions such as plantar fasciitis, arthritis, flat feet, and bunions. 

Footwear influences your posture and overall alignment. Following an in-depth gait analysis, our podiatrists will help you choose the best shoes for your needs. Foot function, treatment, and performance are all key factors we consider when prescribing footwear. 

Good shoes don’t just protect against rough surfaces—they also support balance and posture. Properly designed footwear makes foot function easier and more effective, especially for those using orthotics. At the Foot and Leg Pain Centre, we’re happy to review your footwear choices to ensure they meet your treatment needs. Wearing supportive shoes can also help prevent common issues like plantar fasciitis and calluses, giving your feet the care they deserve. 

You don’t need a referral to get orthotics, so go ahead and schedule your visit now! 

Our treatment options are guided by evidence-based methods. For more details about footwear and orthotics, check out the references below. 

  • Burns, J., et al. (2006). “Effective orthotic therapy for the painful cavus foot: A randomized controlled trial.” Journal of the American Podiatric Medical Association 96(3): 205-211.
  • Staheli, L.T., Shoes for children: a review. Pediatrics, 1991. 88(2): p. 371-375.
  • Walther, M., et al., Children sport shoes. A systematic review of current literature. Journal of Foot and Ankle Surgery, 2008. 14: p. 180 – 189.
  • Barwick, A., J. Smith, and V. Chuter, The relationship between foot motion and lumbopelvic–hip function: A review of the literature. The foot, 2012. 22(3): p. 224-231.
  • Bird, A.R., A.P. Bendrups, and C.B. Payne, The effect of foot wedging on electromyographic activity in the erector spinae and gluteus medius muscles during walking. Gait and Posture, 2003. 18(2): p. 81-91.
  • Bleck, E. E. (1983). “Metatarsus adductus: Classification and relationship to outcomes of treatment.” Journal of Pediatric Orthopaedics 3(1): 2-9.
  • Barwick, A., et al. (2012). “The relationship between foot motion and lumbopelvic–hip function: A review of the literature.” The Foot 22(3): 224-231.
  • Chard, B. A. (2017). The effect of unsupportive and supportive footwear on children’s multi-segment foot dynamics during gait. USYD: Thesis
  • Gordillo-Fernández, L. M., et al. (2015). “Effect by custom-made foot orthoses with added support under the first metatarso-phalangeal joint in hallux limitus patients: Improving on first metatarso-phalangeal joint extension.” Prosthetics and Orthotics International.
  • Kothari, A., et al. (2016). “Are flexible flat feet associated with proximal joint problems in children?” Gait and Posture 45: 204-210.
  • Mundermann, A., et al., Foot orthoses affect frequency components of muscle activity in the lower extremity. Gait & Posture, 2006. 23(3): p. 295-302.
  • Nawoczenski, D.A., C.L. Saltzman, and T.M. Cook, The effect of foot structure on the three-dimensional kinematic coupling behavior of the leg and rear foot. Physical therapy, 1998. 78(4): p. 404-416.
  • Tomaro, J. and R.G. Burdett, The effects of foot orthotics on the EMG activity of selected leg muscles during gait. Journal of Orthopaedic and Sports Physical Therapy, 1993. 18(4): p. 532-536.
  • Murley, G.S., K.B. Landorf, and H.B. Menz, Do foot orthoses change lower limb muscle activity in flat-arched feet towards a pattern observed in normal-arched feet? Clinical Biomechanics, 2010. 25(7): p. 728-736.
  • Murley, G. S. and A. R. Bird (2006). “The effect of three levels of foot orthotic wedging on the surface electromyographic activity of selected lower limb muscles during gait.” Clinical Biomechanics 21(10): 1074-1080.
Foot And Leg Pain Centre

Step Into Comfort At Foot And Leg Pain Centre

No matter your stage of life—learning to walk, chasing athletic dreams, studying, or enjoying retirement—foot discomfort may be eased with expert footwear advice and orthotics. At Foot and Leg Pain Centre, we use cutting-edge 3D orthotics technology to provide customised care and get you back on your feet quickly. Book your appointment now to start your journey to comfort.