Footwear And Custom Orthotics Kenthurst
You’ll be walking away impressed!
Orthotics: Support Where You Need It
Foot orthotics are custom-made insoles designed to suit the unique shape and needs of an individual’s foot or feet. They are frequently prescribed to address foot-related conditions and help alleviate musculoskeletal discomfort in the feet and legs. Orthotics should always provide comfort, and they can be easily placed in various types of footwear, ensuring you remain supported wherever life takes you.
Orthotics: Explained
A child’s foot development is most crucial before they turn six, with some conditions becoming lifelong if not managed by age two. Foot orthotics can effectively address growing pains, while the right footwear can significantly enhance your child’s balance, walking, and running abilities.
General Orthotics
Tailored functional orthotics address specific joint issues, improving muscle activity and overall function. They ease the load on injured areas and may slow down conditions like osteoarthritis and bunions. Orthotics are also effective for treating plantar fasciitis, Morton’s Neuroma, heel spurs, and foot or knee osteoarthritis. By correcting abnormal movements and providing essential support, they enhance biomechanics and reduce the risk of further injury.
Orthotics For Sport
Boost your performance and enjoy a pain-free experience with Sports Orthotics. Whether you or your child participates in football, ballet, skiing, or golf, orthotics can help you move with ease. We offer custom solutions for sport-specific footwear, including football boots, ballet slippers, ice skates, ski boots, and golf shoes.
Fashion Orthotics For Heels
Whoever thought fashion and comfort couldn’t mix got it wrong! Orthotics for high heels and fashionable footwear help you show off your style while keeping your feet and legs feeling great.
Why Choose Foot and Leg Pain Centre?
Qualified Certified Sports Podiatrist
Dr Angus Chard, PhD, brings 30 years of expertise as a sports podiatrist, specialising in the impact of footwear on foot and leg mechanics. Known for his precision, he creates top-quality custom orthotics designed for unparalleled comfort and effectiveness.
Chronic Condition-Friendly
Our goal is to relieve your chronic foot and leg pain, support the rehabilitation of your legs and feet, and empower you with the tools to maintain a pain-free life.
Motivated Team
Foot and leg pain shouldn’t weigh you down or limit your choices. That’s why we’re committed to offering effective, cost-efficient treatments to alleviate your chronic symptoms, so you can rediscover your favourite activities.
Important Information About Referrals
Looking for a trusted podiatrist to refer patients? Put an end to your patients’ chronic foot and leg pain with our evidence-based foot orthotic approach. We’re happy to accept referrals from practitioners who believe their patients would benefit from our care. With a particular interest in foot and leg pain, we’re able to deliver tailored care that is backed by the latest evidence-based treatments. We are also happy to collaborate with you and receive your patients under the Enhanced Primary Care Plan arrangement. Contact us today to learn more.
Foot And Leg Pain Centre
Your Orthotics Questions Answered
By supporting the feet with specially crafted shoe inserts, orthotics aim to correct foot posture and improve overall body alignment. They can help alleviate pain and discomfort in the lower limbs by managing muscle activation and reducing stress on critical structures.
Orthotics can be worn in a variety of shoe styles, but they aren’t compatible with every type of footwear. Your podiatrist will assess your current shoes and recommend alternatives that best support your orthotic treatment and individual foot requirements. As sports podiatrists, we aim to help you stay comfortable in your preferred heel height while navigating the complexities of fashion footwear to find the ideal fit for your needs.
Foot orthotics are special shoe inserts that help fix injured or weak parts of your feet. It’s important to check if the orthotics still fit you well every six, nine, or twelve months. Although patients find them comfortable and choose to wear them, our ultimate goal is to help patients become strong enough not to need them all the time, and wear them only when they want to.
The benefits of orthotics include effective cushioning, support, pressure distribution, and reduced pain from issues like arthritis, bunions, plantar fasciitis, and flat feet.
Your choice of footwear significantly impacts your postural alignment. After a detailed gait analysis and assessment, our expert podiatrists will recommend the right shoes for you. Footwear affects your condition, treatment, and overall foot performance, all of which will be carefully considered in your prescription.
Choosing the correct shoes goes beyond protection; it helps improve balance and posture. Shoes that fit well make your feet work efficiently, while poor choices can lead to strain. If you use orthotics for foot or leg pain, proper footwear is vital. At the Foot and Leg Pain Centre, we’re here to help you find shoes that meet your needs. Supportive footwear can also ward off problems like calluses and plantar fasciitis, ensuring your feet stay healthy.
No referral is necessary for orthotics; contact us today to book your appointment!
We proudly use evidence-based approaches for all of our treatment options. Explore the following references for more information on footwear and orthotics.
- Burns, J., et al. (2006). “Effective orthotic therapy for the painful cavus foot: A randomized controlled trial.” Journal of the American Podiatric Medical Association 96(3): 205-211.
- Staheli, L.T., Shoes for children: a review. Pediatrics, 1991. 88(2): p. 371-375.
- Walther, M., et al., Children sport shoes. A systematic review of current literature. Journal of Foot and Ankle Surgery, 2008. 14: p. 180 – 189.
- Barwick, A., J. Smith, and V. Chuter, The relationship between foot motion and lumbopelvic–hip function: A review of the literature. The foot, 2012. 22(3): p. 224-231.
- Bird, A.R., A.P. Bendrups, and C.B. Payne, The effect of foot wedging on electromyographic activity in the erector spinae and gluteus medius muscles during walking. Gait and Posture, 2003. 18(2): p. 81-91.
- Bleck, E. E. (1983). “Metatarsus adductus: Classification and relationship to outcomes of treatment.” Journal of Pediatric Orthopaedics 3(1): 2-9.
- Barwick, A., et al. (2012). “The relationship between foot motion and lumbopelvic–hip function: A review of the literature.” The Foot 22(3): 224-231.
- Chard, B. A. (2017). The effect of unsupportive and supportive footwear on children’s multi-segment foot dynamics during gait. USYD: Thesis
- Gordillo-Fernández, L. M., et al. (2015). “Effect by custom-made foot orthoses with added support under the first metatarso-phalangeal joint in hallux limitus patients: Improving on first metatarso-phalangeal joint extension.” Prosthetics and Orthotics International.
- Kothari, A., et al. (2016). “Are flexible flat feet associated with proximal joint problems in children?” Gait and Posture 45: 204-210.
- Mundermann, A., et al., Foot orthoses affect frequency components of muscle activity in the lower extremity. Gait & Posture, 2006. 23(3): p. 295-302.
- Nawoczenski, D.A., C.L. Saltzman, and T.M. Cook, The effect of foot structure on the three-dimensional kinematic coupling behavior of the leg and rear foot. Physical therapy, 1998. 78(4): p. 404-416.
- Tomaro, J. and R.G. Burdett, The effects of foot orthotics on the EMG activity of selected leg muscles during gait. Journal of Orthopaedic and Sports Physical Therapy, 1993. 18(4): p. 532-536.
- Murley, G.S., K.B. Landorf, and H.B. Menz, Do foot orthoses change lower limb muscle activity in flat-arched feet towards a pattern observed in normal-arched feet? Clinical Biomechanics, 2010. 25(7): p. 728-736.
- Murley, G. S. and A. R. Bird (2006). “The effect of three levels of foot orthotic wedging on the surface electromyographic activity of selected lower limb muscles during gait.” Clinical Biomechanics 21(10): 1074-1080.
Ready, Set, Run To Foot And Leg Pain Centre
Whether you’re a beginner walker, an aspiring athlete, a busy student, or enjoying retirement, foot pain and discomfort can often be resolved with proper footwear advice or orthotics. At Foot and Leg Pain Centre, our state-of-the-art 3D orthotics technology ensures tailored solutions to help you regain function and comfort. We serve patients from Dural and nearby areas, including Arcadia, Bella Vista, Castle Hill, Cherrybrook, Galston, Glenhaven, Hornsby, Kellyville, Kenthurst, Norwest, Northmead, Parramatta, Rouse Hill, Richmond, Seven Hills, Westleigh, Westmead, and more. Book your appointment today and take the first step towards relief.