Footwear And Custom Orthotics Seven Hills
Comfort and support that won’t let you down!
Orthotics: A Step Towards Comfort
Foot orthotics are a prescribed form of insole that is handmade to an individual’s specific foot or feet. Orthotics are often used to correct foot pathologies in an effort to reduce musculoskeletal pains in the feet and legs. In saying that, orthotics should always feel comfortable! They can be fitted into a wide range of footwear choices so that whatever you do and wherever you go, you can take comfort with you.
Orthotics: Explained
The early years, especially before age six, are vital for a child’s foot development, with some issues becoming permanent if untreated by age two. Orthotics offer effective relief for growing pains, and choosing the right shoes can greatly improve your child’s balance and endurance for walking and running.
General Orthotics
Custom functional orthotics are tailored to target specific joints, enhancing muscle activity and restoring optimal function. They help reduce stress on injured areas and can slow the progression of conditions like bunions and osteoarthritis. Additionally, orthotics are beneficial for managing osteoarthritis in the feet or knees, plantar fasciitis, heel spur syndrome, Morton’s Neuroma, and similar conditions. By supporting the feet and limiting abnormal movements, orthotics can prevent further injury and improve biomechanics.
Orthotics For Sport
Elevate your athletic performance and eliminate discomfort with Sports Orthotics. Designed for athletes of all ages, orthotics provide comfort and support for sports like football, ballet, skiing, and golf. Our customised orthotics fit sport-specific footwear, including football boots, ballet slippers, ice skates, ski boots, and golf shoes.
Fashion Orthotics For Heels
Whoever claimed fashion has to hurt was mistaken! Orthotics designed for high heels and stylish footwear can make strutting your stuff both fashionable and comfortable for your feet and legs.
Why Choose Foot and Leg Pain Centre?
Qualified Certified Sports Podiatrist
Dr Angus Chard, PhD, brings 30 years of expertise as a sports podiatrist, specialising in the impact of footwear on foot and leg mechanics. Known for his precision, he creates top-quality custom orthotics designed for unparalleled comfort and effectiveness.
Chronic Condition-Friendly
We will strive to end your chronic foot and leg pain, rehabilitate your legs and feet, and then provide you with the knowledge to be independent of treatment to leave the pain behind.
Motivated Team
Foot and leg pain shouldn’t weigh you down or limit your choices. That’s why we’re committed to offering effective, cost-efficient treatments to alleviate your chronic symptoms, so you can rediscover your favourite activities.
Referrals: What You Need to Know
Seeking a reliable podiatrist for your referrals? Help your patients find relief from chronic foot and leg pain with our evidence-based orthotic solutions. We welcome referrals from practitioners and specialise in tailored care using the latest treatment methods. Additionally, we are happy to work with patients under the Enhanced Primary Care Plan. Get in touch with us today to discuss how we can assist.
Foot And Leg Pain Centre
Your Orthotics Questions Answered
By supporting the feet with specially crafted shoe inserts, orthotics aim to correct foot posture and improve overall body alignment. They can help alleviate pain and discomfort in the lower limbs by managing muscle activation and reducing stress on critical structures.
Although orthotics fit many shoe styles, they aren’t suitable for all footwear options. Your podiatrist will evaluate your current footwear and suggest alternatives that align with your orthotic treatment and foot health. As specialists in sports podiatry, we guide you in choosing fashion footwear that balances comfort, style, and support, including your preferred heel height.
Foot orthotics are special shoe inserts that help fix injured or weak parts of your feet. It’s important to check if the orthotics still fit you well every six, nine, or twelve months. Although patients find them comfortable and choose to wear them, our ultimate goal is to help patients become strong enough not to need them all the time, and wear them only when they want to.
Orthotics provide a range of advantages, such as improved cushioning, enhanced support, pressure redistribution on your feet, and relief from pain associated with conditions like arthritis, flat feet, plantar fasciitis, and bunions.
Shoes play a critical role in postural alignment. Our skilled podiatrists conduct a thorough gait analysis and assessment to provide tailored footwear recommendations. The right shoes can support your condition and treatment, while the wrong ones may hinder your progress and performance.
Choosing the correct shoes goes beyond protection; it helps improve balance and posture. Shoes that fit well make your feet work efficiently, while poor choices can lead to strain. If you use orthotics for foot or leg pain, proper footwear is vital. At the Foot and Leg Pain Centre, we’re here to help you find shoes that meet your needs. Supportive footwear can also ward off problems like calluses and plantar fasciitis, ensuring your feet stay healthy.
No referral is required for orthotics—book your appointment with us today!
Our treatment options are guided by evidence-based methods. For more details about footwear and orthotics, check out the references below.
- Burns, J., et al. (2006). “Effective orthotic therapy for the painful cavus foot: A randomized controlled trial.” Journal of the American Podiatric Medical Association 96(3): 205-211.
- Staheli, L.T., Shoes for children: a review. Pediatrics, 1991. 88(2): p. 371-375.
- Walther, M., et al., Children sport shoes. A systematic review of current literature. Journal of Foot and Ankle Surgery, 2008. 14: p. 180 – 189.
- Barwick, A., J. Smith, and V. Chuter, The relationship between foot motion and lumbopelvic–hip function: A review of the literature. The foot, 2012. 22(3): p. 224-231.
- Bird, A.R., A.P. Bendrups, and C.B. Payne, The effect of foot wedging on electromyographic activity in the erector spinae and gluteus medius muscles during walking. Gait and Posture, 2003. 18(2): p. 81-91.
- Bleck, E. E. (1983). “Metatarsus adductus: Classification and relationship to outcomes of treatment.” Journal of Pediatric Orthopaedics 3(1): 2-9.
- Barwick, A., et al. (2012). “The relationship between foot motion and lumbopelvic–hip function: A review of the literature.” The Foot 22(3): 224-231.
- Chard, B. A. (2017). The effect of unsupportive and supportive footwear on children’s multi-segment foot dynamics during gait. USYD: Thesis
- Gordillo-Fernández, L. M., et al. (2015). “Effect by custom-made foot orthoses with added support under the first metatarso-phalangeal joint in hallux limitus patients: Improving on first metatarso-phalangeal joint extension.” Prosthetics and Orthotics International.
- Kothari, A., et al. (2016). “Are flexible flat feet associated with proximal joint problems in children?” Gait and Posture 45: 204-210.
- Mundermann, A., et al., Foot orthoses affect frequency components of muscle activity in the lower extremity. Gait & Posture, 2006. 23(3): p. 295-302.
- Nawoczenski, D.A., C.L. Saltzman, and T.M. Cook, The effect of foot structure on the three-dimensional kinematic coupling behavior of the leg and rear foot. Physical therapy, 1998. 78(4): p. 404-416.
- Tomaro, J. and R.G. Burdett, The effects of foot orthotics on the EMG activity of selected leg muscles during gait. Journal of Orthopaedic and Sports Physical Therapy, 1993. 18(4): p. 532-536.
- Murley, G.S., K.B. Landorf, and H.B. Menz, Do foot orthoses change lower limb muscle activity in flat-arched feet towards a pattern observed in normal-arched feet? Clinical Biomechanics, 2010. 25(7): p. 728-736.
- Murley, G. S. and A. R. Bird (2006). “The effect of three levels of foot orthotic wedging on the surface electromyographic activity of selected lower limb muscles during gait.” Clinical Biomechanics 21(10): 1074-1080.
Get Ready To Run With Foot And Leg Pain Centre
Whether you’re taking your first steps, a sports star on the rise, a student, or a retiree, if you have any pain or discomfort in your feet, this may be alleviated by footwear guidance and or orthotics. At Foot and Leg Pain Centre, we offer the latest 3D foot orthotics technology, the gold standard for customised treatments to get you back to full pain-free function as quickly as possible. To get started, book an appointment with us today.