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Foot And Leg Pain Centre

Footwear And Custom Orthotics Parramatta

Satisfaction that’s a perfect fit! 

Orthotics: Support Where You Need It

Customised to the contours of an individual’s foot or feet, foot orthotics are specially prescribed insoles. They are commonly utilised to manage foot conditions and reduce discomfort in the feet and legs. Importantly, orthotics are designed to offer comfort and can be worn with a variety of footwear, allowing you to move through your day with ease and support. 

Orthotics: Explained

The early years, especially before age six, are vital for a child’s foot development, with some issues becoming permanent if untreated by age two. Orthotics offer effective relief for growing pains, and choosing the right shoes can greatly improve your child’s balance and endurance for walking and running. 

Custom functional orthotics are tailored to target specific joints, enhancing muscle activity and restoring optimal function. They help reduce stress on injured areas and can slow the progression of conditions like bunions and osteoarthritis. Additionally, orthotics are beneficial for managing osteoarthritis in the feet or knees, plantar fasciitis, heel spur syndrome, Morton’s Neuroma, and similar conditions. By supporting the feet and limiting abnormal movements, orthotics can prevent further injury and improve biomechanics.

Take your game to the next level and move comfortably with Sports Orthotics. No matter the sport—be it football, ballet, skiing, or golf—orthotics can support your every move. We specialise in orthotics tailored to sport-specific footwear like football boots, ballet slippers, ski boots, and golf shoes. 

Whoever claimed fashion has to hurt was mistaken! Orthotics designed for high heels and stylish footwear can make strutting your stuff both fashionable and comfortable for your feet and legs. 

Foot And Leg Pain Centre

Why Trust Foot and Leg Pain Centre?

Qualified Certified Sports Podiatrist

Dr Angus Chard, PhD, is a sports podiatrist with three decades of experience in crafting custom orthotics. His expertise in footwear’s effect on foot and leg dynamics ensures he provides world-class orthotics tailored for maximum comfort.

Chronic Condition-Friendly

We will strive to end your chronic foot and leg pain, rehabilitate your legs and feet, and then provide you with the knowledge to be independent of treatment to leave the pain behind.

Motivated Team

We know how foot and leg pain can hold you back, impacting every part of your life. Our focus is on delivering affordable, top-tier solutions to address your chronic symptoms, helping you return to what you enjoy most.

A Note For Referrals

Seeking a reliable podiatrist for your referrals? Help your patients find relief from chronic foot and leg pain with our evidence-based orthotic solutions. We welcome referrals from practitioners and specialise in tailored care using the latest treatment methods. Additionally, we are happy to work with patients under the Enhanced Primary Care Plan. Get in touch with us today to discuss how we can assist. 

Orthotics Parramatta

Foot And Leg Pain Centre

Your Orthotics Questions Answered

Orthotics work to improve foot and overall posture using specially designed shoe inserts. They may assist in easing foot and lower limb pain by modifying muscle activation and minimising excessive pressure on different structures. 

Orthotics can be worn in a variety of shoe styles, but they aren’t compatible with every type of footwear. Your podiatrist will assess your current shoes and recommend alternatives that best support your orthotic treatment and individual foot requirements. As sports podiatrists, we aim to help you stay comfortable in your preferred heel height while navigating the complexities of fashion footwear to find the ideal fit for your needs. 

Orthotics are custom shoe inserts that provide support for weak or injured parts of your feet. It’s essential to reassess their fit every six to twelve months. Many patients appreciate their comfort, but our ultimate goal is to strengthen your feet, reducing reliance on them over time. 

Orthotics offer many benefits, including appropriate cushioning and support, the redistribution of pressure on your feet, and a reduction in pain caused by conditions such as arthritis, plantar fasciitis, flat feet, and bunions. 

Shoes play a critical role in postural alignment. Our skilled podiatrists conduct a thorough gait analysis and assessment to provide tailored footwear recommendations. The right shoes can support your condition and treatment, while the wrong ones may hinder your progress and performance. 

Choosing the correct shoes goes beyond protection; it helps improve balance and posture. Shoes that fit well make your feet work efficiently, while poor choices can lead to strain. If you use orthotics for foot or leg pain, proper footwear is vital. At the Foot and Leg Pain Centre, we’re here to help you find shoes that meet your needs. Supportive footwear can also ward off problems like calluses and plantar fasciitis, ensuring your feet stay healthy. 

You don’t need a referral to get orthotics, so go ahead and schedule your visit now! 

We take pride in offering evidence-based treatments. Refer to the resources below for additional information on orthotics and footwear. 

  • Burns, J., et al. (2006). “Effective orthotic therapy for the painful cavus foot: A randomized controlled trial.” Journal of the American Podiatric Medical Association 96(3): 205-211.
  • Staheli, L.T., Shoes for children: a review. Pediatrics, 1991. 88(2): p. 371-375.
  • Walther, M., et al., Children sport shoes. A systematic review of current literature. Journal of Foot and Ankle Surgery, 2008. 14: p. 180 – 189.
  • Barwick, A., J. Smith, and V. Chuter, The relationship between foot motion and lumbopelvic–hip function: A review of the literature. The foot, 2012. 22(3): p. 224-231.
  • Bird, A.R., A.P. Bendrups, and C.B. Payne, The effect of foot wedging on electromyographic activity in the erector spinae and gluteus medius muscles during walking. Gait and Posture, 2003. 18(2): p. 81-91.
  • Bleck, E. E. (1983). “Metatarsus adductus: Classification and relationship to outcomes of treatment.” Journal of Pediatric Orthopaedics 3(1): 2-9.
  • Barwick, A., et al. (2012). “The relationship between foot motion and lumbopelvic–hip function: A review of the literature.” The Foot 22(3): 224-231.
  • Chard, B. A. (2017). The effect of unsupportive and supportive footwear on children’s multi-segment foot dynamics during gait. USYD: Thesis
  • Gordillo-Fernández, L. M., et al. (2015). “Effect by custom-made foot orthoses with added support under the first metatarso-phalangeal joint in hallux limitus patients: Improving on first metatarso-phalangeal joint extension.” Prosthetics and Orthotics International.
  • Kothari, A., et al. (2016). “Are flexible flat feet associated with proximal joint problems in children?” Gait and Posture 45: 204-210.
  • Mundermann, A., et al., Foot orthoses affect frequency components of muscle activity in the lower extremity. Gait & Posture, 2006. 23(3): p. 295-302.
  • Nawoczenski, D.A., C.L. Saltzman, and T.M. Cook, The effect of foot structure on the three-dimensional kinematic coupling behavior of the leg and rear foot. Physical therapy, 1998. 78(4): p. 404-416.
  • Tomaro, J. and R.G. Burdett, The effects of foot orthotics on the EMG activity of selected leg muscles during gait. Journal of Orthopaedic and Sports Physical Therapy, 1993. 18(4): p. 532-536.
  • Murley, G.S., K.B. Landorf, and H.B. Menz, Do foot orthoses change lower limb muscle activity in flat-arched feet towards a pattern observed in normal-arched feet? Clinical Biomechanics, 2010. 25(7): p. 728-736.
  • Murley, G. S. and A. R. Bird (2006). “The effect of three levels of foot orthotic wedging on the surface electromyographic activity of selected lower limb muscles during gait.” Clinical Biomechanics 21(10): 1074-1080.
Foot And Leg Pain Centre

Ready To Move? Visit Foot And Leg Pain Centre

No matter your stage of life—learning to walk, chasing athletic dreams, studying, or enjoying retirement—foot discomfort may be eased with expert footwear advice and orthotics. At Foot and Leg Pain Centre, we use cutting-edge 3D orthotics technology to provide customised care and get you back on your feet quickly. Book your appointment now to start your journey to comfort.