Footwear And Custom Orthotics Hornsby
Comfort and support that won’t let you down!
Orthotics: Designed for Your Comfort
Foot orthotics are custom-made insoles designed to suit the unique shape and needs of an individual’s foot or feet. They are frequently prescribed to address foot-related conditions and help alleviate musculoskeletal discomfort in the feet and legs. Orthotics should always provide comfort, and they can be easily placed in various types of footwear, ensuring you remain supported wherever life takes you.
Orthotics: Explained
The most influential years for a child’s foot development are prior to age six. Some conditions will be retained for life if not addressed prior to the age of two. Foot orthotics are an effective treatment for growing pains. Correct footwear can have a profound effect on improving your child’s balance, walking and running endurance.
General Orthotics
Functional orthotics are customised to focus on particular joints, promoting better muscle function and restoring proper movement. They reduce the strain on injured areas and can slow the development of conditions such as bunions and osteoarthritis. Orthotics are also effective for managing conditions like plantar fasciitis, heel spur syndrome, Morton’s Neuroma, and foot or knee osteoarthritis. By minimising abnormal movement and providing support, they improve overall biomechanics and prevent future injuries.
Orthotics For Sport
Elevate your athletic performance and eliminate discomfort with Sports Orthotics. Designed for athletes of all ages, orthotics provide comfort and support for sports like football, ballet, skiing, and golf. Our customised orthotics fit sport-specific footwear, including football boots, ballet slippers, ice skates, ski boots, and golf shoes.
Fashion Orthotics For Heels
Whoever claimed fashion has to hurt was mistaken! Orthotics designed for high heels and stylish footwear can make strutting your stuff both fashionable and comfortable for your feet and legs.
Why Foot and Leg Pain Centre?
Qualified Certified Sports Podiatrist
Dr Angus Chard, PhD, is a qualified sports podiatrist and expert on the effect of footwear on foot and leg dynamics near Hornsby. He has 30 years of experience hand-making custom orthotics for multiple podiatrists. He is an expert at prescribing and making comfortable world-class foot orthotics.
Chronic Condition-Friendly
Our goal is to relieve your chronic foot and leg pain, support the rehabilitation of your legs and feet, and empower you with the tools to maintain a pain-free life.
Motivated Team
We know how foot and leg pain can hold you back, impacting every part of your life. Our focus is on delivering affordable, top-tier solutions to address your chronic symptoms, helping you return to what you enjoy most.
A Note For Referrals
Looking for a trusted podiatrist near Hornsby to refer patients? Put an end to your patients’ chronic foot and leg pain with our evidence-based foot orthotic approach. We’re happy to accept referrals from practitioners who believe their patients would benefit from our care. With a particular interest in foot and leg pain, we’re able to deliver tailored care that is backed by the latest evidence-based treatments. We are also happy to collaborate with you and receive your patients under the Enhanced Primary Care Plan arrangement. Contact us today to learn more.
Foot And Leg Pain Centre
Your Orthotics Questions Answered
Orthotics are designed to enhance foot and overall posture by providing support through customised shoe inserts. They may reduce pain and discomfort in the feet and lower limbs by adjusting muscle activation and relieving excessive strain on various structures.
Orthotics can be worn in a variety of shoe styles, but they aren’t compatible with every type of footwear. Your podiatrist will assess your current shoes and recommend alternatives that best support your orthotic treatment and individual foot requirements. As sports podiatrists, we aim to help you stay comfortable in your preferred heel height while navigating the complexities of fashion footwear to find the ideal fit for your needs.
HornsbyHornsbyHornsbyHornsbyFoot orthotics are designed to support injured or weak areas of your feet through customised shoe inserts. Regular checks every six to twelve months ensure they still fit properly. While many patients enjoy the comfort they provide, our goal is to strengthen your feet so you only need them when desired.
HornsbyHornsbyHornsbyHornsbyOrthotics offer many benefits, including appropriate cushioning and support, the redistribution of pressure on your feet, and a reduction in pain caused by conditions such as arthritis, plantar fasciitis, flat feet, and bunions.
HornsbyHornsbyHornsbyHornsbyShoes play a critical role in postural alignment. Our skilled podiatrists conduct a thorough gait analysis and assessment to provide tailored footwear recommendations. The right shoes can support your condition and treatment, while the wrong ones may hinder your progress and performance.
HornsbyHornsbyHornsbyHornsbyWearing the right shoes isn’t just about protecting your feet from surfaces and rocks; it also helps maintain balance and proper posture. The design and fit of your shoes can make your feet work harder or easier, impacting their function. This is especially crucial when using orthotics to treat foot or leg pain. At the Foot and Leg Pain Centre, we can evaluate your new shoes to ensure they meet your needs. Proper footwear also prevents issues like plantar fasciitis and calluses by providing essential support and care.
HornsbyHornsbyHornsbyHornsbyNo referral is required for orthotics—book your appointment with us today!
HornsbyHornsbyHornsbyHornsbyOur treatment options are guided by evidence-based methods. For more details about footwear and orthotics, check out the references below.
- Burns, J., et al. (2006). “Effective orthotic therapy for the painful cavus foot: A randomized controlled trial.” Journal of the American Podiatric Medical Association 96(3): 205-211.
- Staheli, L.T., Shoes for children: a review. Pediatrics, 1991. 88(2): p. 371-375.
- Walther, M., et al., Children sport shoes. A systematic review of current literature. Journal of Foot and Ankle Surgery, 2008. 14: p. 180 – 189.
- Barwick, A., J. Smith, and V. Chuter, The relationship between foot motion and lumbopelvic–hip function: A review of the literature. The foot, 2012. 22(3): p. 224-231.
- Bird, A.R., A.P. Bendrups, and C.B. Payne, The effect of foot wedging on electromyographic activity in the erector spinae and gluteus medius muscles during walking. Gait and Posture, 2003. 18(2): p. 81-91.
- Bleck, E. E. (1983). “Metatarsus adductus: Classification and relationship to outcomes of treatment.” Journal of Pediatric Orthopaedics 3(1): 2-9.
- Barwick, A., et al. (2012). “The relationship between foot motion and lumbopelvic–hip function: A review of the literature.” The Foot 22(3): 224-231.
- Chard, B. A. (2017). The effect of unsupportive and supportive footwear on children’s multi-segment foot dynamics during gait. USYD: Thesis
- Gordillo-Fernández, L. M., et al. (2015). “Effect by custom-made foot orthoses with added support under the first metatarso-phalangeal joint in hallux limitus patients: Improving on first metatarso-phalangeal joint extension.” Prosthetics and Orthotics International.
- Kothari, A., et al. (2016). “Are flexible flat feet associated with proximal joint problems in children?” Gait and Posture 45: 204-210.
- Mundermann, A., et al., Foot orthoses affect frequency components of muscle activity in the lower extremity. Gait & Posture, 2006. 23(3): p. 295-302.
- Nawoczenski, D.A., C.L. Saltzman, and T.M. Cook, The effect of foot structure on the three-dimensional kinematic coupling behavior of the leg and rear foot. Physical therapy, 1998. 78(4): p. 404-416.
- Tomaro, J. and R.G. Burdett, The effects of foot orthotics on the EMG activity of selected leg muscles during gait. Journal of Orthopaedic and Sports Physical Therapy, 1993. 18(4): p. 532-536.
- Murley, G.S., K.B. Landorf, and H.B. Menz, Do foot orthoses change lower limb muscle activity in flat-arched feet towards a pattern observed in normal-arched feet? Clinical Biomechanics, 2010. 25(7): p. 728-736.
- Murley, G. S. and A. R. Bird (2006). “The effect of three levels of foot orthotic wedging on the surface electromyographic activity of selected lower limb muscles during gait.” Clinical Biomechanics 21(10): 1074-1080.
Step Into Comfort At Foot And Leg Pain Centre
No matter your stage of life—learning to walk, chasing athletic dreams, studying, or enjoying retirement—foot discomfort may be eased with expert footwear advice and orthotics. At Foot and Leg Pain Centre, we use cutting-edge 3D orthotics technology to provide customised care and get you back on your feet quickly. We regularly serve patients from Dural and nearby areas for orthotics, including Arcadia, Bella Vista, Castle Hill, Cherrybrook, Galston, Glenhaven, Hornsby, Kellyville, Kenthurst, Norwest, Northmead, Parramatta, Rouse Hill, Richmond, Seven Hills, Westleigh, Westmead, and more. Book your appointment now to start your journey to comfort.